We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
All content for I Hope This Helps, The Podcast with Nakeia Homer is the property of Cloud10 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
"You have to choose friendship."
In this episode, we will laugh a little as we explore the complexities of adult friendships.
I share my personal friendship experiences, including one
that ended. I discuss how friendships evolve and the importance of
intentionality in cultivating and maintaining these relationships. And I leave you with some practical advice on how to meet new friends as an adult.
If you have had struggles in your friendships, want to deepen
existing connections, or redefine friendship in a new season in your life, this episode is for you.
Takeaways
Friendship dynamics change as we grow older.
Adult friendships often require intentional effort.
Defining friendship characteristics is crucial for
connection.
Boundaries in friendships help maintain healthy
relationships.
Showing up for friends is essential for deepening bonds.
Friendship should be easy and not burdensome.
It's important to communicate needs in friendships.
Cultivating new friendships should always be an option.
Reconnecting with old friends can reignite valuable
relationships.
Connection outside of family and partners is necessary for
well-being.
Chapters
00:00 The Foundation of Adult Friendships
02:21 Evolving Definitions of Friendship
05:07 Navigating Changes in Friendships
07:36 Characteristics and Boundaries in Friendships
10:18 Showing Up as a Friend
14:19 Making Friendships Easy
17:59 Cultivating New Friendships
20:21 The Importance of Connection
Resources:
Friendship Scripture: A man who has friends must himself be friendly, -Proverbs 18:24
For deeper reflection and journal prompts: Habits For Healing: Reclaim Your Purpose, Peace, and Power
Cover Art: Alafia House
Photography: Drea Nicole
Learn more about your ad choices. Visit megaphone.fm/adchoices
I Hope This Helps, The Podcast with Nakeia Homer
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
