We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
All content for I Hope This Helps, The Podcast with Nakeia Homer is the property of Cloud10 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
The Truth About Healing: What It Means and How To Do It
I Hope This Helps, The Podcast with Nakeia Homer
16 minutes
2 months ago
The Truth About Healing: What It Means and How To Do It
“Healing is a privilege.”
That change in your commute to work, phone conversation with a friend, extra 20 minutes of sleep, or the boundary you just set with a sibling is proof that you are healing.
This episode explores the concept of healing, emphasizing that it is a journey towards wholeness rather than a destination. We discuss the various layers of healing, the truths about healing, and the continuous
nature of the healing process. Instead of pressuring yourself to meet an
unrealistic definition of healing, I am inviting you to define it for yourself,
recognize your progress, and engage in daily practices that lead to wholeness.
Takeaways
Healing is about becoming whole and aligned.
Healing can involve multiple cycles throughout life.
Feeling pain does not negate the healing process.
Loss can be a part of healing.
Healing is a lifelong journey, not a one-time event.
Daily practices contribute to a sense of wholeness.
Self-awareness is key to recognizing healing progress.
Setting boundaries is an important aspect of healing.
Emotional maturity is reflected in the ability to feel.
Healing is a privilege that allows for continuous growth.
Chapters
00:00 Understanding Healing: A Journey to Wholeness
04:09 The Truths of Healing: Embracing the Process
08:55 Healing as a Lifelong Journey: Continuous Growth
12:12 Practical Steps to Feel Whole: Daily Practices
Resources:
nakeiahomer.com
nakeiahomer.com/books
Email: podcast@nakeiahomer.com
Cover Art: Alafia Haus
Photography: Drea Nicole
Theme Music: Charles "Tony" Homer & Nakeia Homer
Learn more about your ad choices. Visit megaphone.fm/adchoices
I Hope This Helps, The Podcast with Nakeia Homer
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
