Have You EVER Thought About SUICIDE? I Have. But I Chose To LIVE.

In this first episode of the I HAVE CHALLENGE Podcast, we open with a powerful narrative that explores what depression really feels like—from the heavy silence to the aching numbness. Through storytelling, reflection, and honest truths, this episode invites listeners into the purpose behind the I HAVE CHALLENGE: to break the silence around SUICIDAL IDEATION and remind others they are not alone.

Whether you’ve struggled silently or are supporting someone who has, this podcast was created for you.

💜 Learn more or join the movement at: ihavechallenge.com
💬 Share your story. Choose life. There is HOPE.

⚠️ Trigger Warning: This episode discusses depression and suicidal thoughts. Please listen with care.

📞 Resources: 988 or 1-800-273-TALK (8255)