Navigating the holiday season can be an emotional rollercoaster of ups and downs. In this episode I give you tips on : How to reduce stress and increase joy during the Holiday season. How to manage your money and avoid credit card debt. How to adjust your mindset to achieve more peace during the Holidays. 🤗 I invite you to follow me on Instagram @ichoose2behappy 🎙 I appreciate if you share my podcast link with others who may benefit ✅ Subscribe to my podcast if you have not done so, and turn ...
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Navigating the holiday season can be an emotional rollercoaster of ups and downs. In this episode I give you tips on : How to reduce stress and increase joy during the Holiday season. How to manage your money and avoid credit card debt. How to adjust your mindset to achieve more peace during the Holidays. 🤗 I invite you to follow me on Instagram @ichoose2behappy 🎙 I appreciate if you share my podcast link with others who may benefit ✅ Subscribe to my podcast if you have not done so, and turn ...
Life is beautiful but can be stressful and challenging at times. We are living in a rapidly changing, uncertain world. Some of this uncertainty may cause anxiety. In this episode I share Zen teachings, tips, strategies, you can implement to achieve inner peace, tranquility, and real happiness in your life. Zen, is a Mahayana Buddhist tradition, that values simplicity, present-moment awareness, and insight into one's true nature. 🤗I invite you to follow me on Instagram @ichoose2behappy 🎙...
I choose to be happy
Navigating the holiday season can be an emotional rollercoaster of ups and downs. In this episode I give you tips on : How to reduce stress and increase joy during the Holiday season. How to manage your money and avoid credit card debt. How to adjust your mindset to achieve more peace during the Holidays. 🤗 I invite you to follow me on Instagram @ichoose2behappy 🎙 I appreciate if you share my podcast link with others who may benefit ✅ Subscribe to my podcast if you have not done so, and turn ...
