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I captain of my ship divorce coaching
I Captain Of My Ship-Divorce Coaching-Petra Westra
222 episodes
2 days ago
I Captain Of My Ship is a life changing Youtube channel and podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. Personal development, mindset and raising children/teens during and after divorce are the main topics of this podcast. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to this channel for free and get inspired!
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Self-Improvement
Education
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All content for I captain of my ship divorce coaching is the property of I Captain Of My Ship-Divorce Coaching-Petra Westra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I Captain Of My Ship is a life changing Youtube channel and podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. Personal development, mindset and raising children/teens during and after divorce are the main topics of this podcast. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to this channel for free and get inspired!
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Self-Improvement
Education
Episodes (20/222)
I captain of my ship divorce coaching
#221 Family Ties: From Stupid to Great

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. What can you do when your child tells you he doesn't like his baby brother? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #baby #babyboy #brother #littlebrother #babybrother #toddler #toddlers

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2 years ago
3 minutes 44 seconds

I captain of my ship divorce coaching
#220 Dealing with manipulative behavior in children

To sign up or get more information about the online information workshop "Space for emotions and limits to behavior" you can write an email to info@icaptainofmyship.com.What to do when your child cries and is manipulative to have something you don't want to give at the moment. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce #holiday #divorcedandholiday #holidayafterdivorce #divorce #children #child #coach #coaching #childrenanddivorce #divorcecoach #tips #parent #parents #father #mother #son #daughter #helpIgothroughadivorcewithchildren #assistance with divorce #emotions #feelings #parenting #co-parenting #manipulativebehavior

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2 years ago
6 minutes 17 seconds

I captain of my ship divorce coaching
#219 My dating life

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. I started dating around February this year. I will share some lessons and insights. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce #holiday #divorcedandholiday #holidayafterdivorce #divorce #children #child #coach #coaching #childrenanddivorce #divorcecoach #alone onholiday with child #alone on holiday after divorce #being alone #tips #parent #parents #father #mother #son #daughter #helpIgothroughadivorcewithchildren #assistance with divorce #emotions #feelings #parenting #co-parenting #dating #datingafterdivorce

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2 years ago
9 minutes 40 seconds

I captain of my ship divorce coaching
#218 Becoming Your Best Self: Personal Growth and Transformation

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.

What is important when you have a desire to achieve something that is difficult?

I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.

My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then.

I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.

Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before!

So subscribe to the podcast for free and get inspired!

#behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce #holiday #divorcedandholiday #holidayafterdivorce #divorce #children #child #coach #coaching #childrenanddivorce #divorcecoach #alone onholiday with child #alone on holiday after divorce #being alone #tips #parent #parents #father #mother #son #daughter #helpIgothroughadivorcewithchildren #assistance with divorce #emotions #feelings #parenting #co-parenting

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2 years ago
5 minutes 6 seconds

I captain of my ship divorce coaching
#217 Co-Parenting vacation success: 6 tips for when your child travels with the other parent

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. If you are recently divorced, you can look up to the first summer vacation. That makes sense, because this is normally the time of year when you have a lot of quality time with your family. The children now go on holiday alone with the other parent. I would like to give 6 tips to deal with this. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce #holiday #divorcedandholiday #holidayafterdivorce #divorce #children #child #coach #coaching #childrenanddivorce #divorcecoach #alone onholiday with child #alone on holiday after divorce #being alone #tips #tipsholidayafterdivorce #parent #parents #father #mother #son #daughter #helpIgothroughadivorcewithchildren #assistance with divorce #emotions #feelings #parenting #co-parenting

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2 years ago
18 minutes 57 seconds

I captain of my ship divorce coaching
#216 Preventing a Fight Divorce: Strategies for a Peaceful Separation

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. A divorce or breakup almost always brings a lot of emotions with it. It is not without reason that the process of coping is sometimes compared to mourning. Is your relationship over and are you having a hard time with it? Then check out these tips! I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce

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2 years ago
22 minutes 38 seconds

I captain of my ship divorce coaching
#215 Navigating divorce or break-up: 6 essential tips

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. A divorce or breakup almost always brings a lot of emotions with it. It is not without reason that the process of coping is sometimes compared to mourning. Is your relationship over and are you having a hard time with it? Then check out these tips! I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce

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2 years ago
14 minutes 26 seconds

I captain of my ship divorce coaching
#214 What children in divorce want parents to know

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. If you are considering a divorce when you have children, are in the middle of it or have completed a divorce, you do not want to miss these tips from children to divorced parents. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce

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2 years ago
2 minutes 47 seconds

I captain of my ship divorce coaching
#213 Miracles after my divorce

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. After going through a fight divorce I was hoping for a miracle and it happened 5 years later! I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory

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2 years ago
13 minutes 17 seconds

I captain of my ship divorce coaching
#212 To do after a breakup

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. In this episode I was asked for my opinion. When do I think a marriage/relationship has ended successfully? And why I think that's important. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #coaching #inspiration #selfdevelopment #raisingmychild #releaseanger #howtodealwithangrychild #dischargeanger #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #endrelation #endrelationship#endofarelationship #divorce #splitup

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2 years ago
6 minutes 27 seconds

I captain of my ship divorce coaching
#211 How to successfully end your relationship

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.

In this episode I was asked for my opinion. When do I think a marriage/relationship has ended successfully? And why I think that's important.

I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.

My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.

Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.

Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!

#pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #coaching #inspiration #selfdevelopment #raisingmychild #releaseanger #howtodealwithangrychild #dischargeanger #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #endrelation #endrelationship#endofarelationship #divorce #splitup

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2 years ago
7 minutes 5 seconds

I captain of my ship divorce coaching
#210 Complaints about pain, what to do?

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.

Children sometimes hurt themselves and since pain is subjective and a child knows how much pain it is in, I like to give tips on how to respond to a child who is in pain.

I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.

My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.

Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.

Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!

#pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #coaching #inspiration #selfdevelopment #raisingmychild #releaseanger #howtodealwithangrychild #dischargeanger #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions

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2 years ago
7 minutes 43 seconds

I captain of my ship divorce coaching
#209 Angry child, help!

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.


If a child is allowed to feel his anger, it will calm down faster. Holding back and venting are not healthy ways to deal with anger.

I'd love to share tips on how your child can discharge anger in a healthy way.


I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.

My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!

#pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #coaching #inspiration #selfdevelopment #raisingmychild #releaseanger #howtodealwithangrychild #dischargeanger

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2 years ago
6 minutes 50 seconds

I captain of my ship divorce coaching
#208 Navigating Your Child's Pain

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. Children sometimes hurt themselves and since pain is subjective and a child knows how much pain it is in, I like to give tips on how to respond to a child who is in pain.I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions

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2 years ago
6 minutes 7 seconds

I captain of my ship divorce coaching
#207 Empty nest syndrome

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.Recently my youngest daughter left the house to study. Now that the holiday is over and it starts to be more quite in the house, the empty nest syndrome shows up...I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!⁠#happy⁠ ⁠ ⁠#happykid⁠ ⁠#happykids⁠ ⁠#childrenandfamily⁠ ⁠#child⁠ ⁠#children⁠ ⁠#SOSchildrenandemotions⁠ ⁠#inspiration⁠ ⁠#feelings⁠ ⁠#emotions⁠ ⁠#coach⁠ ⁠#coaching⁠ ⁠#mother⁠ ⁠#father⁠ ⁠#son⁠ ⁠#daughter⁠ ⁠#raisingmychild⁠ ⁠#raisingmychildren⁠ ⁠#tipsandtricks⁠ ⁠#tips⁠ ⁠#borders⁠ ⁠#limitstobehaviour⁠ ⁠#spaceforemotions⁠ ⁠#happytimes⁠ ⁠#happytimesenjoy⁠ ⁠#divorce #improverelationship⁠ #emptynest #emptynester #emptynesterlife #emptynesters

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2 years ago
17 minutes 37 seconds

I captain of my ship divorce coaching
#206 Between Two Hearts: Navigating Loyalty Conflicts in Children of Divorce

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.Exploring the intricate emotional landscape, 'Between Two Hearts' delves into loyalty conflicts in children of divorce. Through real-life stories, we unravel the complexities of divided loyalties, helping parents and caregivers guide their children towards emotional resilience and healthier relationships amidst separation. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!⁠#happy⁠ ⁠#nightmare⁠ ⁠#happykid⁠ ⁠#happykids⁠ ⁠#childrenandfamily⁠ ⁠#child⁠ ⁠#children⁠ ⁠#SOSchildrenandemotions⁠ ⁠#inspiration⁠ ⁠#feelings⁠ ⁠#emotions⁠ ⁠#coach⁠ ⁠#coaching⁠ ⁠#mother⁠ ⁠#father⁠ ⁠#son⁠ ⁠#daughter⁠ ⁠#raisingmychild⁠ ⁠#raisingmychildren⁠ ⁠#tipsandtricks⁠ ⁠#tips⁠ ⁠#borders⁠ ⁠#limitstobehaviour⁠ ⁠#spaceforemotions⁠ ⁠#happytimes⁠ ⁠#happytimesenjoy⁠ ⁠#divorce #improverelationship⁠

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2 years ago
16 minutes 17 seconds

I captain of my ship divorce coaching
#205 emotional support in children

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. A child reacts actively to a given event, depending on how it feels about that event. With certain thoughts come certain emotions that are positive, negative or neutral. Positive feelings require different thoughts than negative or neutral emotional reactions. I would like to share an insight on how to teach this to your child. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #happy #nightmare #happykid #happykids #childrenandfamily #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #raisingmychild #raisingmychildren #tipsandtricks #tips #borders #limitstobehaviour #spaceforemotions #happytimes #happytimesenjoy #improverelationship

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2 years ago
10 minutes 19 seconds

I captain of my ship divorce coaching
#204 Giving advice when child feels sad

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.What effect does it has on a child when it feels sad after something happened and you immediately start giving advice. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#happy #nightmare #happykid #happykids #childrenandfamily #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #raisingmychild #raisingmychildren #tipsandtricks #tips #borders #limitstobehaviour #spaceforemotions #happytimes #happytimesenjoy #improverelationship #advice #giveadvice #advicetoachild #advicetoaparent

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2 years ago
5 minutes 43 seconds

I captain of my ship divorce coaching
#203 Tips to improve relationship with your child

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. There are 5 love languages: 1: Words of affirmation 2: Acts of Service 3: Receiving gifts 4: Quality time 5: Physical touch In this video I like to give some examples how to fill up the love tank of your child. When applying these different forms of love languages, please relax and enjoy filling up the love tank of your child and notice the difference in the bond you have together! I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #happy #nightmare #happykid #happykids #childrenandfamily #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #raisingmychild #raisingmychildren #tipsandtricks #tips #borders #limitstobehaviour #spaceforemotions #happytimes #happytimesenjoy #improverelationship

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2 years ago
15 minutes 12 seconds

I captain of my ship divorce coaching
#202 How do I improve a bad relationship with my child?

To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.I'm happy to share some ideas what you can do to change a bad relationship with your child to a better relationship. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#happy #nightmare #happykid #happykids #childrenandfamily #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #raisingmychild #raisingmychildren #tipsandtricks #tips #borders #limitstobehaviour #spaceforemotions #happytimes #happytimesenjoy #improverelationship

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2 years ago
8 minutes 45 seconds

I captain of my ship divorce coaching
I Captain Of My Ship is a life changing Youtube channel and podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. Personal development, mindset and raising children/teens during and after divorce are the main topics of this podcast. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to this channel for free and get inspired!