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I Can’t Sleep
Benjamin Boster & Glassbox Media
477 episodes
1 day ago
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
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Alternative Health
Health & Fitness,
Mental Health
RSS
All content for I Can’t Sleep is the property of Benjamin Boster & Glassbox Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
Show more...
Alternative Health
Health & Fitness,
Mental Health
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Cheez-It | Calm Bedtime Reading for Sleep
I Can’t Sleep
34 minutes
3 days ago
Cheez-It | Calm Bedtime Reading for Sleep
Drift off with calm bedtime reading designed to support sleep and ease insomnia as we explore the surprisingly cozy history of Cheez-It. This peaceful bedtime reading blends gentle facts and simple storytelling to help quiet a restless mind and guide you toward sleep as Benjamin calmly reads about how Cheez-It came to be, how they’re made, and why they’ve remained a familiar comfort food for generations. You’ll learn something new while relaxing, letting the steady cadence and unhurried pacing soften stress and anxiety, with no whispering—just calm, fact-filled bedtime reading meant to help with insomnia, sleeplessness, and winding down after a long day. Press play, get comfortable, and allow yourself to drift off naturally. Happy sleeping! Read with permission from Cheez-It, Wikipedia (https://en.wikipedia.org/wiki/Cheez-It), licensed under CC BY-SA 4.0. Read with permission from Hardtack, Wikipedia (https://en.wikipedia.org/wiki/Hardtack), licensed under CC BY-SA 4.0. Read with permission from Cracker (food), Wikipedia (https://en.wikipedia.org/wiki/Cracker_(food)), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
I Can’t Sleep
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.