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I Can’t, I’m Healing
Kate Kness
27 episodes
2 days ago
I Can’t, I’m Healing is a coping podcast for the tired but growing. It’s for the ones who are journaling, praying, drinking water—and still spiraling sometimes. For the ones who wonder, “Is this growth or just exhaustion?” We talk healing, faith, feelings, creative burnout, small wins, and how to come back to yourself without shame. Some episodes go deep. Some feel like a soft voice memo. All of it’s honest. This isn’t advice. It’s presence. You’re not broken. You’re still in it. And that matters.
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Mental Health
Health & Fitness
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All content for I Can’t, I’m Healing is the property of Kate Kness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I Can’t, I’m Healing is a coping podcast for the tired but growing. It’s for the ones who are journaling, praying, drinking water—and still spiraling sometimes. For the ones who wonder, “Is this growth or just exhaustion?” We talk healing, faith, feelings, creative burnout, small wins, and how to come back to yourself without shame. Some episodes go deep. Some feel like a soft voice memo. All of it’s honest. This isn’t advice. It’s presence. You’re not broken. You’re still in it. And that matters.
Show more...
Mental Health
Health & Fitness
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🕊 The Beauty of Softening
I Can’t, I’m Healing
6 minutes 21 seconds
4 months ago
🕊 The Beauty of Softening

A breath-led return to presence, glow, and divine design.


This isn’t a track about looking beautiful.

It’s about becoming soft again—beneath the armor, behind the effort, before the glow.


This loop is an emotional exhale for the ones who’ve braced their way through life.

The ones who know what it’s like to be called “strong” but feel tight, tired, and far from themselves.


Let this breath-led script unwind what tension has been protecting.

Let your nervous system remember what it feels like to rest without guilt.


And if you want to carry the loopable version with you,

you can find it in the Softening Tracks bundle—linked below.


—


🎧 TRACK INTENT

This track was created for:

• Gentle nervous system regulation

• Releasing facial/jaw tension and emotional bracing

• Restoring a sense of internal dignity and divine design

• Emotional reset in moments of shame, shutdown, or self-pressure


Includes 528 Hz frequency—known as the “love frequency”—to support cellular and emotional repair.


This is spiritual, emotional, and physiological softening.

Let it breathe you back to your glow.


—


Get the full Softening Tracks bundle (loopable versions)

I Can’t, I’m Healing
I Can’t, I’m Healing is a coping podcast for the tired but growing. It’s for the ones who are journaling, praying, drinking water—and still spiraling sometimes. For the ones who wonder, “Is this growth or just exhaustion?” We talk healing, faith, feelings, creative burnout, small wins, and how to come back to yourself without shame. Some episodes go deep. Some feel like a soft voice memo. All of it’s honest. This isn’t advice. It’s presence. You’re not broken. You’re still in it. And that matters.