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I Can Do This Show Me How!
Dr. Linda Rose
33 episodes
1 week ago

Welcome to "I Can Do This, Show Me How," a podcast where each episode is an adventure on a transformative journey. I'm Dr. Linda Rose, your guide through the realms of empowerment and self-discovery. At age 34, I stepped onto the campus of West Los Angeles College to enter the PACE Program, feeling utterly out of place. Having barely graduating from high school and after spending over a decade as a secretary in the space and technology sector, I was burdened by an inner critic that whispered I wasn’t college material. Yet, driven by a deep desire to change not only my life but that of my children, I chose to silence that voice. This decision marked the beginning of a journey that would eventually see me soar to earn an AA, BA, and MA in 6 years while I worked full time and cared for two children. Then I earned a doctorate degree in educational leadership at age 54 to later become a community college president.


Now, I want to share this journey with you. Whether you're contemplating a career change, transitioning from full-time employment, or seeking to rediscover your passions, this podcast is for you. We'll navigate the path laid out by Joseph Campbell's iconic 'The Hero's Journey.' From the ordinary world to the call to adventure, through trials and revelations, we’ll explore these stages through personal stories and insights from my years of teaching, leading, guiding, and mentoring.

You will hear interviews with individuals who have dared to transform their lives. Each week, we'll decode these mythical stages and apply them to our own lives—helping you find the courage to say, 'I can do this! Show me how!' Join me as we embark on a journey to find your path, reclaim, or create your narrative, and embrace the hero within.


Your adventure begins now!


Hosted on Acast. See acast.com/privacy for more information.

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Education
Business,
Society & Culture
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All content for I Can Do This Show Me How! is the property of Dr. Linda Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to "I Can Do This, Show Me How," a podcast where each episode is an adventure on a transformative journey. I'm Dr. Linda Rose, your guide through the realms of empowerment and self-discovery. At age 34, I stepped onto the campus of West Los Angeles College to enter the PACE Program, feeling utterly out of place. Having barely graduating from high school and after spending over a decade as a secretary in the space and technology sector, I was burdened by an inner critic that whispered I wasn’t college material. Yet, driven by a deep desire to change not only my life but that of my children, I chose to silence that voice. This decision marked the beginning of a journey that would eventually see me soar to earn an AA, BA, and MA in 6 years while I worked full time and cared for two children. Then I earned a doctorate degree in educational leadership at age 54 to later become a community college president.


Now, I want to share this journey with you. Whether you're contemplating a career change, transitioning from full-time employment, or seeking to rediscover your passions, this podcast is for you. We'll navigate the path laid out by Joseph Campbell's iconic 'The Hero's Journey.' From the ordinary world to the call to adventure, through trials and revelations, we’ll explore these stages through personal stories and insights from my years of teaching, leading, guiding, and mentoring.

You will hear interviews with individuals who have dared to transform their lives. Each week, we'll decode these mythical stages and apply them to our own lives—helping you find the courage to say, 'I can do this! Show me how!' Join me as we embark on a journey to find your path, reclaim, or create your narrative, and embrace the hero within.


Your adventure begins now!


Hosted on Acast. See acast.com/privacy for more information.

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Education
Business,
Society & Culture
Episodes (20/33)
I Can Do This Show Me How!
Balancing Body and Spirit with Dr. Yun Kim (Part 2)

Oftentimes, when our bodies and minds are worn down, healing those parts of ourselves involves re-balancing. A huge part of this is listening to your body and taking the time to pause and tune into your mind and spirit. When you do this, pain, stress, or imbalance can be seen as an invitation to realign, release, and restore harmony from within. 


In today's Part 2 episode, I continue my conversation with Dr. Yun Kim, former president and CEO of Emperor’s College of Traditional Oriental Medicine. We explore the deeper layers of acupuncture and how this ancient practice continues to transform lives today. From calming the nervous system and easing anxiety, to improving sleep, circulation, and emotional wellbeing, Dr. Kim shares how acupuncture can help the body restore its healing power. 


Tune in and listen to the thirty-second episode of I Can Do This, Show Me How! to learn more about the healing and balancing effects of acupuncture and why so many people swear by its power.  


In this episode, you’ll learn:

  • About the physiological basis of acupuncture (2:00)
  • About some of the biggest misconceptions people have about the effectiveness of acupuncture (11:34)
  • About the five branches of traditional Chinese medicine (15:13)
  • Why one in four acupuncture patients are referred by a Western MD (20:58)
  • How and why acupuncture was used by the Black Panthers (22:40)
  • How Dr. Kim has witnessed, first-hand, the positive effects of acupuncture on individuals experiencing trauma (26:29)
  • Why meditation is like brushing your teeth (35:28)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org

Hosted on Acast. See acast.com/privacy for more information.

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1 week ago
47 minutes 19 seconds

I Can Do This Show Me How!
Integrating East and West - Dr. Yun Kim on Acupuncture’s Rise in Modern Medicine

Sometimes the path that’s meant for us isn’t obvious at first. We may even turn away from our calling, only to find ourselves called back with a greater sense of understanding and purpose. What starts off as resistance can evolve into resilience and what once felt like the wrong fit for you can sometimes become the very thing you’ve been searching for.


In today's Part 1 episode, I sit down with Dr. Yun Kim, former president and CEO of Emperor’s College of Traditional Oriental Medicine. Together, we discuss Dr. Kim’s journey - one that reflects the power of legacy, vision, and perseverance. Dr. Kim talks to me about what led her to acupuncture and how she eventually became a pioneer in advancing the integration of Eastern and Western medicine in the United States. 


Tune in and listen to the thirty-first episode of I Can Do This, Show Me How! to hear how Dr. Kim embraced her family’s legacy and found purpose in leading a new era of healing. 


In this episode, you’ll learn:

  • How Dr. Kim resisted and then rediscovered her calling in acupuncture (4:52)
  • What Dr. Kim had to release before fully stepping committing to her life path (7:08)
  • What Dr. Kim’s experience in taking on a role as CEO before she felt ready was like (12:02)
  • What meditation has meant to Dr. Kim (16:53)
  • The challenges and breakthroughs that Dr. Kim experienced when integrating Eastern and Western medicine (28:19)
  • What mentorship has meant to Dr Kim (42:20)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org

Hosted on Acast. See acast.com/privacy for more information.

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3 weeks ago
47 minutes 18 seconds

I Can Do This Show Me How!
Searching For (and Finding) Gratitude, Awe, and Joy in Everyday Moments

Have you ever noticed how paying attention to the simplest things can completely shift your mood? It might be the sound of children playing and laughing in a park, the breeze blowing gently against your skin, or even enjoying good food. Oftentimes, when we slow down enough to pay attention, those little moments become powerful reminders of the beauty of life. 


In today's episode, I’m flying solo and talking about gratitude, awe, and joy - everyday practices that can ground us, lift our spirits, and reconnect us to what matters most. I share some of my own reflections and practices that have helped me weave gratitude, awe, and joy in my everyday life. These practices aren’t big, complicated things - they’re small shifts that remind us to be present, to breathe, and to savor the moment.


Tune in and listen to the thirtieth episode of I Can Do This, Show Me How! to explore how to create space for gratitude, awe, and joy in your own life. 


In this episode, you’ll learn:

  • Why constant exposure to negative news drains us, and how to reset by practicing being present (3:48)
  • What it means to walk mindfully and the benefits that come with it [9:04]
  • How practicing gratitude for things that we take for granted deepens our awareness (17:27)
  • About a valuable lesson I learned from acupuncture (20:37)
  • Why multitasking is a myth and how paying attention to one thing at a time brings more joy (25:37)
  • How practicing gratitude, awe, and joy strengthens connection to inner wisdom (27:17)
  • About a simple practice that helps you weave gratitude, awe, and joy into your daily routine (38:27)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org

Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
33 minutes 18 seconds

I Can Do This Show Me How!
Danny Crumble Talks Supporting Black Male Students in Higher Education

Have you ever felt like some of your most defining qualities, qualities that are integral to who you are as a person, are viewed as barriers to success in the eyes of others? This is the reality for most Black men navigating the education system. Challenges like stereotyping, bias, and being part of a system that, at its core, wasn’t built with them in mind, are a reality and more often than not negatively impact the experiences of those students affected. 


In today's episode, I continue my conversation with Danny L. Crumble, who shares more about his experiences as a Black male navigating education, starting from his early school days through to his graduate studies. Danny speaks candidly about confronting stereotypes, redefining his relationship with the attainment of knowledge, and how these and other lessons inform his work today with students in higher education. . 


Tune in and listen to the twenty-ninth episode of I Can Do This, Show Me How! to hear Danny’s inspiring perspective on equity, resilience, and reimagining education. 


In this episode, you’ll learn:

  • How stereotypes shaped Danny’s early education experience and how he navigated this (2:48)
  • How Danny uses his own experiences to connect with his Black male students (11:46)
  • How Danny challenges traditional academic theories and has incorporated outside sources that reflect diverse experiences into his work (17:26)
  • How Danny compares his experience working in community college versus four-year universities (23:11)
  • Danny’s morning routine and self-care practices that keep him grounded (29:57)
  • How Danny guides students (and himself) through social media detoxes and finding balance in a digital world (32:07)
  • Danny’s message to educators on shifting perceptions and asking better questions when it comes to supporting Black male students (37:55)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org

Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
40 minutes 55 seconds

I Can Do This Show Me How!
Choosing Healing Over Harm: Danny L. Crumbles’s Story of Transformation

Have you ever faced a turning point that changed the entire course of your life? Sometimes the most upending life moments force us to ask who we are, what we value, and how we’ll choose to move forward. For most of us, the path towards our purpose isn’t a straight line, it’s a winding road filled with unexpected challenges, often followed by extraordinary breakthroughs. 


In today's episode, I sit down with Danny L Crumble, a devoted father, community advocate, and first generation college graduate whose journey reflects grit, grace, and an unwavering commitment to education. From his early years growing up in Inglewood, to earning a master’s degree in counseling with a specialization in student development in higher education,  Danny  shares how he overcame adversity, leaned on intuition, and found strength through education. 


Tune in and listen to the twenty-eighth episode of I Can Do This, Show Me How! to hear a deeply authentic conversation about perseverance, healing, and the courage to create opportunities for others.


In this episode, you’ll learn:

  • The graduate school concepts that shaped Danny’s holistic approach to supporting students (4:40)
  • What school was like for Danny growing up, and how early experiences shaped his identity (6:53)
  • How attending community college and university influenced Danny’s passion for advocacy (14:17)
  • A personal tragedy that became the turning point toward healing and higher education for Danny (21:30)
  • The leap of faith Danny took applying to grad school (27:03)
  • How Danny knows when something aligns with his purpose (31:30) 
  • Danny’s advice for preserving joy and peace in a world that demands so much (40:05)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org

Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
43 minutes 35 seconds

I Can Do This Show Me How!
Overcoming Imposter Syndrome and Finding Purpose in Medicine with Dr. Kimberly Richardson

Have you ever felt a calling towards something, but the journey of answering the call seems too tedious, maybe even impossible, to make? To those of you who’ve answered the call, how did you navigate your journey? Where did you start? How did you motivate yourself to keep going? Who did you rely on for strength? 


In today's episode, I sit down with Dr. Kimberly Richardson, a board-certified primary care internist and Assistant Clinical Professor at the David Geffen School of Medicine at UCLA. Dr. Richardson shares her journey into medicine, the early influences that shaped her career and what keeps her going all these years later. She opens up about imposter syndrome, balancing work and family life, her aspirations for the next generation of medical professionals, and how her own lived experiences as a patient and a Black queer physician have shaped her advocacy for equity in healthcare. 


Tune in and listen to the twenty-seventh episode of I Can Do This, Show Me How! to hear an inspiring story about resilience, self-belief, and the transformative power of listening in medicine (and in life). 


In this episode, you’ll learn:

  • How a childhood visit to her pediatrician sparked Dr. Richardson’s lifelong dream to become a physician (3:48)
  • What Dr. Richardson’s vision of a perfect healthcare system is (11:45)
  • How Dr. Richardson overcame imposter syndrome as a chief resident (14:40)
  • The lessons that Dr. Richardson tries to pass down to the next generation of doctors (20:11)
  • How Dr. Richardson cares for others whilst also remembering to care for herself (25:47)
  • How Dr. Richardson’s lived experience has shaped her advocacy for equity in healthcare (30:03)
  • Dr. Richardson’s advice for anyone navigating their own journey towards purpose or calling (43:20)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org

Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
47 minutes 16 seconds

I Can Do This Show Me How!
From Grief to Growth: How My Memoir Helped Me Heal with Tracie Rosser-Green

Have you ever felt like life  was moving forward while you were standing still? Perhaps you’ve been through grief, painful transitions, or instances of questioning your purpose. These uncomfortable in-between moments can feel uncertain, maybe even isolating, but they also hold potential for deep transformation. 


In today's episode, I sit  down with Tracie Rosser-Green, a first-time author whose memoir honours the legacy of her parents while exploring her own path through grief, illness, and self discovery. Tracie shares how her family’s strength, faith, and love carried her through, and how writing became both an act of healing as well as a way for her to reconnect with herself. 


Tune in and listen to the twenty-sixth episode of I Can Do This, Show Me How! to discover how Tracie turned years of loss into a lasting legacy. 


In this episode, you’ll learn:

  • What Tracie’s life looked like before her transformative journey (4:39)
  • How an unexpected Mother’s Day writing prompt planted the seed for Tracie’s book (6:05)
  • How divine timing brought Tracie’s publisher into her life (7:44)
  • Why writing a memoir was both healing and emotionally challenging for Tracie (16:55)
  • What Tracie discovered about herself in the process of writing her book (24:18)
  • How the trauma of a difficult marriage triggered Tracie’s health challenges and how she finally found healing (32:09)
  • The advice Tracie has for anyone who has their own story to share but doesn’t know where to start (43:44)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron

KP Publishing Company

Optimistic Life: Lessons in Love, Loss, and Loyalty by Tracie Rosser-Green


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org

Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
52 minutes 46 seconds

I Can Do This Show Me How!
Dream Stages and Real Struggles - Ranella Ferrer Gets Honest

Sometimes the path to our purpose isn’t clear or easy. It twists through doubt, reinvention, unexpected detours, and, all the while, your resilience continues to grow. Pursuing a passion, especially as a minority, in the face of industry pressures and personal struggles requires more than talent. In these moments, it’s of utmost importance that you stay rooted in who you are, even when everything around you is trying to change you. 


In today's episode, I sit down with Ranella Ferrer, a soulful powerhouse, vocal coach, and artist who shares how music became both her anchor and her launching pad. We  talk about everything from her dream stage (spoiler, it’s on top of a mountain), what it’s like to date while in the spotlight, negative self-doubt in a competitive, judgemental industry, and the discipline it  takes to live a life that honors your calling. Ranella opens up about the pain of being separated from her mother for years, the lessons she learned from being on Khloe Kardashian’s Revenge Body, and the unshakeable faith that’s carried her through it all.  


Tune in and listen to the twenty-fifth episode of I Can Do This, Show Me How! to hear how Ranella continues to defy expectations, not by chasing perfection, but by staying connected to her truth, purpose, and the music that’s always led the way. 


In this episode, you’ll learn:

  • The moment Ranella realized music was her calling (2:51)
  • What Ranella learned about identity and representation as a Filipino-American in the music industry (11:32)
  • The emotional shift behind Ranella’s success story on Revenge Body (26:01)
  • Why Ranella has tried to walk away from the business many times and what has brought her back (33:39)
  • What Ranella hopes other young women of color can take from her story (44:16)
  • About some of the moments she experienced that shaped who she is today (47:58)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org

Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
51 minutes 15 seconds

I Can Do This Show Me How!
How Mary E. White Turned Pain Into Purpose and Built a Ministry for Women

Life doesn’t always move in a straight line. Often, our path twists through pain, unexpected challenges, and moments that force us to question who we are and what we’re meant to do. These experiences, although difficult, can also become the very ground from which purpose and compassion grow.  


In today's episode, I sit down with Mary E. White, founder of Mary E. White Ministries, whose life is a powerful testament to resilience, faith, and saying yes to a higher calling. From growing up in a home shadowed by abuse, to defying medical predictions about her health, to balancing motherhood, full-time work, and multiple degrees, Mary’s story traces how moments of personal struggle ultimately shaped her passion for helping other women heal. 


Tune in and listen to the twenty-fourth episode of I Can Do This, Show Me How! to discover how obstacles can become invitations to listen more deeply to yourself and reconnect with your purpose. 


In this episode, you’ll learn:

  • How Mary discovered her true identity (2:17)
  • Mary’s path that shaped her passion for wanting to do more for women (8:57)
  • What Mary’s experience was like starting a nonprofit and raising a family (14:17)
  • The guides that Mary leaned on to encourage her and support her mission (15:43)
  • Some of the obstacles that Mary faced starting her ministry (28:47)
  • What the most meaningful rewards have been for Mary when it comes to starting her ministry (41:10)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Mary E. White Ministries: www.maryewhiteministries.com
  • Mary E. White Ministries Facebook: www.facebook.com/maryewhiteministries/
  • Mary E. White Ministries Instagram: www.instagram.com/mewministries/
  • Mary’s Email: contactus@maryewhiteministries.com

Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
49 minutes 36 seconds

I Can Do This Show Me How!
The Space Between Shifts: Navigating Restlessness, Fear, and Inertia

Our purpose in life can sometimes feel clear and steady, and other times life moves us out of our comfort zones, either gently or with full force. The truth is, we’re often faced with navigating change without a clear roadmap. In these moments, we may feel lost, but they can also become opportunities to reflect, grow, and reimage our future. 


In today's episode, I explore the “space between the shifts” - that uncertain space where restlessness, fear, and aimless drifting begin to surface. Through personal stories about my career, relationships, and inner world, I walk you through my emotional state at the time in hopes of helping you see how obstacles can be viewed as invitations for you to listen more deeply to yourself. 


Tune in and listen to the twenty-third episode of I Can Do This, Show Me How! to learn how best to navigate the space between the shifts.


In this episode, you’ll learn:

  • What ‘the space between the shifts signifies (1:03)
  • Why restlessness might be your soul asking for something more (4:13)
  • Why drifting differs from laziness, and why this matters (12:09)
  • How inertia shows up and how to move through it (13:09)
  • Three powerful questions to help you reconnect with your purpose (29.32)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org

Hosted on Acast. See acast.com/privacy for more information.

Show more...
4 months ago
32 minutes 11 seconds

I Can Do This Show Me How!
When Purpose Shifts: Finding Meaning After Change

There are moments in life when our purpose feels clear and steady - and then there are moments when everything shifts. Life has a way of moving us out of our comfort zones, sometimes gently, other times with full force.  The truth is, we’re often faced with navigating change without a clear roadmap. These moments may make us feel lost, but they can also become opportunities to reflect, grow, and reimagine the future.


In today's episode, and as my birthday approaches, I’ve found myself reflecting on the evolution of my purpose and how it’s changed throughout my life. I share my own journey and  struggles and how my purpose evolved throughout this time.


Tune in and listen to the twenty-second episode of I Can Do This, Show Me How! to hear my reflections.


In this episode, you’ll learn:

  • How our vision of what we think our purpose is can change at any given time (2:46)
  • The first and second strategy that changed everything for me (7:22)
  • About a strategy that might surprise you (10:57)
  • Why mental health is so important when it comes to your purpose (15:05)
  • About my challenge for you (16:50)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Women’s World Banking Mentorship Program: www.womensworldbanking.org
  • Service Corps of Retired Executives (SCORE) www.score.org
  • Big Brothers Big Sisters: www.bbbs.org
  • Cherie Blair Foundation for Women: www.cherieblairfoundation.org
  • Toastmasters International Mentorship: www.toastmasters.org

Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
19 minutes 43 seconds

I Can Do This Show Me How!
From Hood to Hollywood: Princess Monique’s Journey of Purpose and Power

Life is full of transformative moments—some of them foreseen, others arriving as complete surprises. These moments can be so transformative that they shift the very foundation of who we are and how we see the world. But when we choose to embrace these moments, to show up and share our stories, we not only find healing, but we also build bridges for others to cross.


In today's episode, I sit down with director, writer, producer, author, and mentor, Princess Monique, whose journey from Cleveland to Hollywood is a true testament to her passion, perseverance, and purpose. From surviving personal trials to creating platforms for other women of color in film and television, Princess shares how she turned adversity into artistry and how she is now committed to opening doors for others.


Tune in and listen to hear Princess Monique’s inspiring journey and learn why storytelling—especially from underrepresented voices—is essential to building a more inclusive world.


In this episode, you’ll learn:

  • The early experiences that sparked Princess Monique’s lifelong belief that the world is bigger than the environment she grew up in (6:32)
  • How mentors shaped Princess Monique’s personal and professional development—and why she believes everyone should be both a mentor and a mentee (12:22)
  • What made her pivot from acting to directing and how her first short film changed her life (16:27)
  • Why she’s committed to increasing visibility for Black women directors and how she helped influence change from within Hollywood (26:13)
  • What she’s building with Real Black Unicorns and her hopes for its future (41:48)


Resources

Princess Monique’s website

Real Black Unicorns

If It Isn’t Love

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • Princess Monique: @princessfilmz on all socials
  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Women’s World Banking Mentorship Program: www.womensworldbanking.org
  • Service Corps of Retired Executives (SCORE) www.score.org
  • Big Brothers Big Sisters: www.bbbs.org
  • Cherie Blair Foundation for Women: www.cherieblairfoundation.org
  • Toastmasters International Mentorship: www.toastmasters.org

Hosted on Acast. See acast.com/privacy for more information.

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5 months ago
51 minutes 47 seconds

I Can Do This Show Me How!
From the Ashes: A Father and Daughter’s Hero’s Journey

Life isn’t life without its challenges. Some are minor, others are life-altering. American writer, Joseph Campell, would frame these challenges, particularly our most difficult ones, as a call to adventure - one of the twelve stages of what he termed ‘The Hero’s Journey’. When life as you know it drastically shifts, the process of overcoming the hurdles in front of you is one that you must navigate with a steady hand. One way of doing this is to study ‘storytelling frameworks’. That is, to draw on the experiences of others to help lead you to the finish line. 


In today's episode, I have two very special guests joining me to tell the story of a momentous challenge that they are still navigating their way through. In January of this year, California was ravaged by some of the deadliest fires the state had ever seen. Altadena residents, father and daughter, Mr. Michael Moore and Dr. Inez Moore, bore witness to this devastation firsthand when they lost their home in one of these fires. The story that they share is one of perseverance, strength, community, and one that embodies Joseph Campbell’s Hero’s Journey in so many ways.   


Tune in and listen to the twentieth episode to hear Mr. Michael and Dr. Inez Moore’s story of survival. 


In this episode, you will learn:

What coping mechanisms my guests have used to deal with the tragedy of losing their home in the fire (5:34)

One of the catalyst experiences my guests had that allowed them to start to heal (10:42)

How relationships between my guests’ friends and neighbours have evolved since the fire (12:01)

How my guests’ community are using support groups to vet those commissioned to rebuild their homes (16:46)

How this experience has shaped my guests’ spiritual journey (18:03)

Resources and strategies my guests used to deal with financial hurdles caused by the fire (26:33)


Resources

Altadena Collective

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

My Email: ldroseconsulting@gmail.com

Mentor International: www.mentorfoundationusa.org

Mentor: www.mentoring.org

Ashoka Changemakers: www.ashoka.org

Women’s World Banking Mentorship Program: www.womensworldbanking.org

Service Corps of Retired Executives (SCORE) www.score.org

Big Brothers Big Sisters: www.bbbs.org

Cherie Blair Foundation for Women: www.cherieblairfoundation.org

Toastmasters International Mentorship: www.toastmasters.org


Hosted on Acast. See acast.com/privacy for more information.

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6 months ago
48 minutes 20 seconds

I Can Do This Show Me How!
Moving Forward in Life by Going Back to School: The Courage to Begin Again

Have you ever thought about changing careers? Maybe going back to school to learn a new skill or trade? Have you ever been deterred from these types of thoughts because they felt overwhelming or even out of reach? You’re not alone. The idea of pursuing a new passion can feel daunting, especially when juggling work, family, and everything else in between. But what if taking that leap could lead to something better or more aligned with who you are?


In today's episode, we’re talking about going to college as an adult. Whether you’re thinking about attending for the first time or you’re returning to finish what you started, I’ll offer practical advice and helpful information to support your journey. We’ll talk about what it means to invest in your dreams, and how to plan effectively while juggling all of life’s other responsibilities. 


Tune in and listen to the nineteenth episode of I Can Do This Show Me How! to hear how lifelong learning, new passions, and practical planning can empower your life’s journey. 


In this episode, you will learn:


  • About the California Community College System (3:22)
  • How community colleges support adult learners (5:29)
  • How parents can help their kids navigate college (11:46)
  • Some baccalaureate degrees offered by California colleges that can directly connect you to the workforce (15:34)
  • Some fast facts about community colleges in the United States (23:30)


Resources


The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Women’s World Banking Mentorship Program: www.womensworldbanking.org
  • Service Corps of Retired Executives (SCORE) www.score.org
  • Big Brothers Big Sisters: www.bbbs.org
  • Cherie Blair Foundation for Women: www.cherieblairfoundation.org
  • Toastmasters International Mentorship: www.toastmasters.org

Hosted on Acast. See acast.com/privacy for more information.

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6 months ago
35 minutes 50 seconds

I Can Do This Show Me How!
Dissecting the Educational Journey of a Young African American Woman (with Dr. Vaniethia Hubbard)

Change isn’t easy. Adaptation isn’t easy. But both are something we all must do at some point in our lives. Whether they feel significant or not, these life moments are crucial in understanding who we are, who we’re becoming, and where we want to go. And, because change and adaptation are often difficult, perseverance comes into play. Pushing through fear, stagnation, and uncertainty is of utmost importance because it builds confidence and strength, and it paints a clearer picture of how to get what you want out of life. 


In today's episode, I’m honoured to be joined by the incredible Dr. Vaniethia Hubbard. Dr. Hubbard is the Vice President of Students Services at Santa Ana College and she’s joined me to talk about her own journey through education. We discuss what it was like for Dr. Hubbard to leave for university for the first time, what she struggled with along her educational journey, and how she was ultimately able to figure out her calling in life.


Tune in and listen to the eighteenth episode to hear Dr. Hubbard’s story and learn about her own story of courage, strength, and perseverance. 


In this episode, you will learn:

  • What called Dr. Hubbard to education (2:23)
  • Why Dr. Hubbard says she doesn’t think she was ready to leave home for university at the time that she did  (10:02)
  • How Dr. Hubbard overcame feeling like a failure during her days in university (17:22)
  • What swayed Dr. Hubbard to attend Clark Atlanta University over the others she’d applied for (21:36)
  • About Dr. Hubbard’s work as an adoption and foster care social worker (33:18)
  • About Dr. Hubbard’s transition from social work to working in community colleges (33:15)


Resources:

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Women’s World Banking Mentorship Program: www.womensworldbanking.org
  • Service Corps of Retired Executives (SCORE) www.score.org
  • Big Brothers Big Sisters: www.bbbs.org
  • Cherie Blair Foundation for Women: www.cherieblairfoundation.org
  • Toastmasters International Mentorship: www.toastmasters.org

Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
53 minutes 23 seconds

I Can Do This Show Me How!
Women’s History Month: Bullying in the Workplace

My entry into the workforce after graduating highschool was likely different from that of a young woman of the same age entering the workforce today. That being said, it’s also likely that many aspects of this transition remain the same. Trepidation, uncertainty, and anxiety are still very much factors that plague women in the working world today, as they did when I was first starting my career. And the unfortunate fact about it is, these factors are either caused or amplified by workplace culture. 


In today's episode, in honour of Women’s History Month, I’m sharing what my experience with bad workplace culture and, more specifically, workplace bullying has been. I do this in an attempt to highlight the unique experience of being a woman in the working world and what it means to navigate the good, the bad, and the ugly - mainly the ugly. In sharing my own stories of workplace bullying, I hope to amplify the voices of all women going through something similar, and also provide helpful tools and tricks to identify and challenge bullying in the workplace.


Tune in and listen to the seventeenth episode to see if my story is one that you, or a loved one, can identify with and together we’ll learn how to rise above bullying and build a better work environment for ourselves. 


In this episode, you will learn:

  • What skills I had upon graduating highschool (4:03)
  • What led to me being fired from my first job (9:16)
  • What it was like getting married and moving out of my mother’s home (13:21)
  • About my experience with workplace culture at my first secretary job (15:44)
  • The important life lesson I learned after being bullied at work (21:11)
  • What strategies I learned to identify bullying in the workplace (27:49)
  • About one necessity when it comes to dealing with bullies (37:26)
  • What you should do if you feel overwhelmed by you workplace culture (42:34)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Women’s World Banking Mentorship Program: www.womensworldbanking.org
  • Service Corps of Retired Executives (SCORE) www.score.org
  • Big Brothers Big Sisters: www.bbbs.org
  • Cherie Blair Foundation for Women: www.cherieblairfoundation.org
  • Toastmasters International Mentorship: www.toastmasters.org

Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
45 minutes 59 seconds

I Can Do This Show Me How!
Attitude and Imagination: Fostering a ‘Growth’ Mindset

When you look back on your time in school, is there a particular teacher or staff member who stands out? One who made a big enough impact, good or bad, that you still, to this day, remember how they made you feel and what you learned from them? Truthfully, when we think back, most of us can recall at least one person from this time in our lives.


In today's episode, I have a very special guest on the show. Educator, coach, mentor, and someone I’ve known for over two decades, Ms. Kelly Beavers. She joins me today to share her professional journey in, and overall perspective on, education. As someone who spent over twenty fulfilling and impactful years in education, Ms. Kelly is an inspiration to me, and she can be one to you too.


Tune in and listen to the sixteenth episode of I Can Do This Show Me How! to listen to Ms. Kelly’s story and her perspective on what it means to bear the responsibility of shaping the minds of future generations.


In this episode, you will learn:

  • What research shows about what happens when teachers foster a ‘growth’ mindset in their students (1:37)
  • What sparked Ms. Kelly’s interest in education and, more specifically, educating children (5:28)
  • About a time in Ms. Kelly’s life when she felt discouraged as a teacher, and what helped her carry on (12:04)
  • How Ms. Kelly believes educators can be a little more creative (16:01)
  • About one of the profound things that I learned from Ms. Kelly (28:12)
  • Why the 3rd and 4th grade are pivotal for a child (31:42)
  • Ms. Kelly’s advice for parents on helping their children learn and grow (34:45)
  • What parents and teachers can do to reconnect to their purpose and make a difference (42:20)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Women’s World Banking Mentorship Program: www.womensworldbanking.org
  • Service Corps of Retired Executives (SCORE) www.score.org
  • Big Brothers Big Sisters: www.bbbs.org
  • Cherie Blair Foundation for Women: www.cherieblairfoundation.org
  • Toastmasters International Mentorship: www.toastmasters.org

Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
46 minutes 55 seconds

I Can Do This Show Me How!
Courage, energy, effort: Shaping Your Future

As we grow into adulthood and progress through life, many of us start to better understand that a blueprint for success does, in fact, exist. That’s not to say that the blueprint shows us the exact steps we need to take to live the life we want, but rather it shows us how to do the inner work needed to reach success. 


In today's episode, I talk about three things that I believe are crucial to being able to get what we want out of life: energy, effort, and courage. Three simple words that hold a magnitude of power. I discuss how each of these words has applied to my life as well as the lives of three monumental and influential African American women: Mary McLeod Bethune, Anna Julia Cooper, and Septima Poinsette Clark.


Tune in and listen to the fifteenth episode of I Can Do This Show Me How! to be inspired into your own journey, led by energy, effort, and courage.


In this episode, you will learn:

  • What three words we can use to shape our future (0:50)
  • What courage meant for me (6:04)
  • What courage meant for Mary McLeod Bethune (6:58)
  • About the importance of practicing self-reflection (12:52)
  • What energy is and how to find ways to replenish it  (15:19)
  • About Anna Julia Haywood’s journey (17:11)
  • How I define courage and what it’s meant to me through the years  (24:32)
  • About how Septima Poinsette Clark understood the power of sustained effort  (25:40)


Resources


The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers

Freedom’s Teacher by Katherine Mellen Charron


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Women’s World Banking Mentorship Program: www.womensworldbanking.org
  • Service Corps of Retired Executives (SCORE) www.score.org
  • Big Brothers Big Sisters: www.bbbs.org
  • Cherie Blair Foundation for Women: www.cherieblairfoundation.org
  • Toastmasters International Mentorship: www.toastmasters.org

Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
34 minutes 20 seconds

I Can Do This Show Me How!
Finding Strength in Uncertainty: A Personal Journey of Resilience and Growth - Part 2

Think back to a time in your life when you were going through something difficult. A time when the tides weren’t moving in your favor and things may have felt overwhelming or uncertain. Most of us have been there at least once in our lives. So how do we cope in these instances? How do we drown out all the noise, listen to our inner voice, and pave a path forward that’s intentional and aligns with our own best interests?


In today's episode, I continue the story of one of the most difficult times in my life. Reconnecting with a past boyfriend, and eventually marrying him despite all the warning signs and red flags, was not an easy journey for me. The silver lining is that it taught me a lot about resilience and what it means to learn and grow from these experiences. Today, I can look back and easily pinpoint all the ways in which I ignored my intuition, hoping against hope that my story, our story, would turn out the way I’d written it in my mind.


Tune in and listen to the fourteenth episode of I Can Do This Show Me How! as we continue to explore what it means to be resilient and how to harness adversity and use it to learn and grow.


In this episode, you will learn:

  • Why I think it’s important to talk about money (5:30)
  • What I began to develop when I started to manage my finances the right way (6:58)
  • How you navigate relationships when you don’t have positive role models growing up (8:54)
  • About my story of reconnecting with my future (at the time) third husband (9:25)
  • How my friends reacted when I told them I had plans to get married imminently (16:03)
  • Why the realization that I wasn’t responsible for repairing cracks in my relationship didn’t come easily (26:55)


Resources


The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Women’s World Banking Mentorship Program: www.womensworldbanking.org
  • Service Corps of Retired Executives (SCORE) www.score.org
  • Big Brothers Big Sisters: www.bbbs.org
  • Cherie Blair Foundation for Women: www.cherieblairfoundation.org
  • Toastmasters International Mentorship: www.toastmasters.org

Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
34 minutes 50 seconds

I Can Do This Show Me How!
Where to Begin? The Importance of Mentorship

As adults, we are often resistant when it comes to change. Things like changing jobs, stepping into new professional roles, or even going back to school can seem daunting and full of the unknown. In these situations, the fear or nervous anticipation that comes with starting on a new life journey can be difficult to get past and navigate without some sort of external guidance or insight.


In today's episode, I share why mentorship is so important for adults, particularly those embarking on new journeys after having grown accustomed to the routine and safety of their day-to-day lives. I share insights about how to make the most of being a mentee and how to pick the right mentor as well as my own experience of being a mentee and how it changed my own life.


Tune in and listen to the thirteenth episode of I Can Do This Show Me How! and take that first step towards mentorship.


In this episode, you will learn:

  • Why I believe adult mentorship is a crucial resource for those pursuing education or transitioning to new careers (1:26) 
  • Some red flags to look out for when searching for the right mentor (6:24)
  • About my experience as a mentee at the beginning of my life-changing journey (7:09)
  • About my life before I started my academic journey (10:39)
  • What I’ve learned from all my mentors (19:15)
  • Some guiding principles to help you as a mentee (23:17)


Resources

The Hero with a Thousand Faces by Joseph Campbell

The Power of Myth by Joseph Campbell and Bill Moyers


Let's connect!

  • My Email: ldroseconsulting@gmail.com
  • Mentor International: www.mentorfoundationusa.org
  • Mentor: www.mentoring.org
  • Ashoka Changemakers: www.ashoka.org
  • Women’s World Banking Mentorship Program: www.womensworldbanking.org
  • Service Corps of Retired Executives (SCORE) www.score.org
  • Big Brothers Big Sisters: www.bbbs.org
  • Cherie Blair Foundation for Women: www.cherieblairfoundation.org
  • Toastmasters International Mentorship: www.toastmasters.org

Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
34 minutes 49 seconds

I Can Do This Show Me How!

Welcome to "I Can Do This, Show Me How," a podcast where each episode is an adventure on a transformative journey. I'm Dr. Linda Rose, your guide through the realms of empowerment and self-discovery. At age 34, I stepped onto the campus of West Los Angeles College to enter the PACE Program, feeling utterly out of place. Having barely graduating from high school and after spending over a decade as a secretary in the space and technology sector, I was burdened by an inner critic that whispered I wasn’t college material. Yet, driven by a deep desire to change not only my life but that of my children, I chose to silence that voice. This decision marked the beginning of a journey that would eventually see me soar to earn an AA, BA, and MA in 6 years while I worked full time and cared for two children. Then I earned a doctorate degree in educational leadership at age 54 to later become a community college president.


Now, I want to share this journey with you. Whether you're contemplating a career change, transitioning from full-time employment, or seeking to rediscover your passions, this podcast is for you. We'll navigate the path laid out by Joseph Campbell's iconic 'The Hero's Journey.' From the ordinary world to the call to adventure, through trials and revelations, we’ll explore these stages through personal stories and insights from my years of teaching, leading, guiding, and mentoring.

You will hear interviews with individuals who have dared to transform their lives. Each week, we'll decode these mythical stages and apply them to our own lives—helping you find the courage to say, 'I can do this! Show me how!' Join me as we embark on a journey to find your path, reclaim, or create your narrative, and embrace the hero within.


Your adventure begins now!


Hosted on Acast. See acast.com/privacy for more information.