It's December 2023 and I want to shift our focus from the conventional hustle to finishing the year aligned with our values. Through this episode, I'll share my journey of navigating through times when I felt completely out of alignment, and the profound impact this had on my overall well-being.

We often chase goals and milestones, thinking that's what success looks like. But what if the real success lies in harmony with our values?

In this episode, I talk about the importance of recognizing when something doesn't feel right and how making conscious choices to prioritize alignment can drastically reduce stress, enhance our relationships, and lead to better decision-making.

One of the most moving moments of my life was at a retreat where I had the opportunity to identify my core values. This experience brought me to tears, as I realized these values were not something I'd previously given much importance to. Yet, they were the keys to unlocking a more authentic, fulfilling way of thinking, behaving, and being.

If you want to dive deeper into your values and how to live a more nourished life, join me for my NOURISHED 10-Week Group coaching program - click here.