If you're not waking up every single day and feeling like your life brings you so much joy and feels authentically yours, and you are just so pumped to get the day started, then chances are there are some things that need to change, and it might be around your standards. 

You deserve to have a life where your standards and quality of life are high!

Here are the key points from this episode:

• Beliefs, Standards, and Boundaries are all connected.
• Low standards are often linked to limiting beliefs which impact the quality of your boundaries.
• Standards are linked to your values and your priorities.
• You may need to update or reassess your current values.
• Raising standards can improve your life and set an example for others.

Journal Prompts:

• What areas of your life do you need to raise your standards?
• What is the cost of you not raising your standards?
• What will you gain if you raise your standards?

If you need help with raising your standards or need more support, let's have a conversation. Book a free call at www.CoachingwithAllison.com.