On this weeks episode Coach Miko defines what red flags are and uses examples and even shares her own perspectives and experiences. You do not want to miss this !
On todays episode Coach Miko discusses how to maintain your social media as well as yourself while using this at times addicting app!
On todays episode . Coach Miko breaks down why we apologize , why we need apologizies
do we even deserve the apology and more. You don't want to miss this one!
On this Episode Coach Miko talks about Co-parenting with a toxic mother in the situation. This is a very real thing that many amazing fathers experience.
On Episode 1 of Season two ,Coach Miko goes in married woman being more worthy than those woman that are single.
On Episode 18 Coach Miko discusses poor decisions made in relationships as our younger selves. We asked the question of exactly that and dec9ded to use the much appreciated feedback from the ladies to do so.
After painful break up it is important to find ways to heal. On this episode Coach Miko goes over key components to letting go and moving on.
Are you trying to prove to people that you are who you really are not? If you are it has more to do with deep rooted issues than you may think . On this episode coach Miko talks about accepting who you are at each stage of your life and continuing to work on becoming the best version of youself
Todays Episode Coach Miko talks about the choice to block people from contacting you. Is it necessary or is it petty ?
On episode 11 Coach Miko takes you on a journey to self truth and shares some essentials of self satisfaction and basic practices to a health mentality. So grab your favorite beverage and lets get into it!!!