Ranking the best CrossFitters for HYROX

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HYROX Rundown presented by Race Brain

Race Brain

40 episodes

1 day ago

HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes. Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe. Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your next PR, staying up to date on the latest competition, or just looking for insider tips from the pros, Race Brain has you covered.

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All content for HYROX Rundown presented by Race Brain is the property of Race Brain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Ranking the best CrossFitters for HYROX

HYROX Rundown presented by Race Brain

1 hour 29 minutes 29 seconds

1 week ago

Ranking the best CrossFitters for HYROX

Who actually crushes HYROX when the rubber meets the Run–Row–Run? In this episode, Matt, Rich, and Deebo break down which CrossFit athletes translate to hybrid racing, deliver men’s and women’s rankings, and run a no-BS sub-60 reality check.

We also get into doubles strategy, station-by-station pitfalls (SkiErg, Sled Push/Pull, Burpee Broad Jumps, RowErg, Farmer’s Carry, Lunges, Wall Balls), and why broadcast politics keep ducking the H-word.If you’re HYROX-curious, CrossFit-obsessed, or just here for sharp takes with actual receipts, this one’s your playbook.

Hit subscribe, drop your sub-60 picks in the comments, and grab the chapters to jump to your favorite segment.

00:00 — Cold Open & What’s On Deck

00:04:00 — Run–Row–Run Deep Dive: Does It Actually Translate?

00:20:16 — Women’s Rankings: Engine vs. Power (and Who’d Thrive)

00:53:39 — Men’s Rankings: Sub-60 Reality Check01:06:37 — Doubles Strategy & Dream Pairings (Cutoffs, Stations, Pace)

01:24:25 — Big-Picture Fallout, Broadcast Politics & WrapStay updated!

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