HCP #61 - Answering questions, Brushing up on threshold, and What is our basis of programming

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Hybrid Coaching Podcast

61 episodes

1 day ago

Anthony Peressini and James Kelly are coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platforms.

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HCP #61 - Answering questions, Brushing up on threshold, and What is our basis of programming

Hybrid Coaching Podcast

57 minutes 51 seconds

2 weeks ago

HCP #61 - Answering questions, Brushing up on threshold, and What is our basis of programming

Anthony and JK get together and answer a few questions that listeners asked, including clarification on the 2024 HYROX World Championship Wall Ball situation in the women's race, Elite 12 qualifications, and threshold training for Hybrid Fitness. Then they dive a little shallow into threshold and discuss how it forms the basis of their programming philosophies.TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/programs