Episode #55 - Sport to Hybrid 5 - Crossfit to Hyrox, Racing on multiple days, 2 weeks out

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Hybrid Coaching Podcast

71 episodes

3 days ago

Anthony Peressini and James Kelly are coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platforms.

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Episode #55 - Sport to Hybrid 5 - Crossfit to Hyrox, Racing on multiple days, 2 weeks out

Hybrid Coaching Podcast

56 minutes 47 seconds

5 months ago

Episode #55 - Sport to Hybrid 5 - Crossfit to Hyrox, Racing on multiple days, 2 weeks out

Anthony and JK get together and discuss how JK is doing 2 weeks out from The HYROX World Championships, how to handle racing on multiple days or multiple times on a weekend. Finally, Anthony addresses the Sport to Hybrid Fitness series #5, which is CrossFit to HYROX.

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Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/programshttps://prvnfitness.com/pages/prvn-hyrox-program