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Hybrid Calisthenics Podcast
Hampton
61 episodes
1 week ago
You can cultivate long-term health and fitness with calisthenics
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Fitness
Health & Fitness
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All content for Hybrid Calisthenics Podcast is the property of Hampton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You can cultivate long-term health and fitness with calisthenics
Show more...
Fitness
Health & Fitness
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How To Build Confidence That Doesn't Feel "Fake"
Hybrid Calisthenics Podcast
18 minutes 3 seconds
9 months ago
How To Build Confidence That Doesn't Feel "Fake"

Some thoughts on confidence! It can come as a result of experience and understanding and not necessarily the other way around. Better understanding both your own capabilities and the capabilities of others can help you develop the contextual awareness and repetition that allows you to be more confident.

Hybrid Calisthenics Podcast
You can cultivate long-term health and fitness with calisthenics