We are all busy, that's just the God's honest truth. However, I'd love for you to join me as I geek out on a favorite topic of mine:: Time Management.

Time management is such a powerful tool, but many of us don't know how to take control of our time OR know how to set boundaries to put ourselves first. In this episode, I will be sharing all about things I do to set myself up to live with intentions.

As mentioned in the episode:

Link to 24 Hour Clock - https://www.beachbodyondemand.com/groups/05068f69-2204-4ef3-8385-82291fd2effa/629833