Questions & topics explored:

• How do you define loneliness? What is your relationship with being alone?
• How we are each a pinhole the universe is trying to push through.
• Are we here to shame and blame? Or are we here to learn?
• What does acceptance mean for you? How will you be with it?
• Loneliness as a baptism of fire – letting go of past attachments and burdens.

Welcome to this throwback episode of The HumanAF Podcast, recorded live from a café in Vancouver, BC. In this candid conversation, we explore the concept of loneliness as an essential, yet often overlooked, part of the human experience. 

Rather than fearing loneliness, what if we embraced it as an integral aspect of being human? It challenges us to grow, take action, and express ourselves. Loneliness is more than a negative emotion; it’s a catalyst for self-expression and personal growth. 

In this episode, we’ll share examples of how moments of doubt, hesitation, avoidance, and distraction often have their roots in loneliness. Embracing these aspects as gateways to healing, learning, and growth is key. If you’re ready to redefine loneliness and discover what it’s urging you to embrace on your unique life journey, have a listen. You might find unexpected insights in this relatable space we’ve all experienced.

Resources:

The Radical Acceptance Facebook Group
Follow Keri-Anne on Instagram
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