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HumanAF
Keri-Anne Livingstone
26 episodes
1 week ago
Welcome to HumanAF, the podcast delving into the depths of human experience. I'm your host, Keri-Anne Livingstone, a certified Clarity Coach and trauma healing specialist with a unique talent for revealing the light, levity, and humour in even the deepest explorations. In each episode, you'll journey into the uncharted territories of what it means to be human for you to discover what lies beneath the surface stories, explore what feels true, and expand beyond your known limits.
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Mental Health
Health & Fitness
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All content for HumanAF is the property of Keri-Anne Livingstone and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to HumanAF, the podcast delving into the depths of human experience. I'm your host, Keri-Anne Livingstone, a certified Clarity Coach and trauma healing specialist with a unique talent for revealing the light, levity, and humour in even the deepest explorations. In each episode, you'll journey into the uncharted territories of what it means to be human for you to discover what lies beneath the surface stories, explore what feels true, and expand beyond your known limits.
Show more...
Mental Health
Health & Fitness
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Finding Solace On The Solstice: Reflections on Life, Death, and the Human Journey
HumanAF
47 minutes 21 seconds
1 year ago
Finding Solace On The Solstice: Reflections on Life, Death, and the Human Journey

TW: Death, Miscarriage, Sexual Abuse

As we settle into the solace of the winter season, Keri-Anne shares an intimate dive into deep learning around loss that came from the sudden passing of her father 2016. 


Using this time of year to rest, restore, and reflect on all you’ve learned, this discussion offers nuggets of wisdom on:

  • The transformative power of grief and loss. 
  • How moments of confusion and despair can lead to profound insights. Embracing the cyclically nature of life and growth. 
  • The role of acceptance and surrender in navigating life’s challenges. 
  • The range of emotion and experience we have as humans to explore and express. How our unique relationships and experiences shape our understanding of existence. 

May this episode inspire you to embrace the cycles of life, find meaning in the midst of WTF moments, and approach the new year with a sense of wonder and gratitude.


Resources:

Journey of Souls by Dr. Michael Newton
Get your FREE access to Values Masterclass (available till January 2024)

The Radical Acceptance Facebook Group
Follow Keri-Anne on Instagram
Apply to be featured on HumanAF


HumanAF
Welcome to HumanAF, the podcast delving into the depths of human experience. I'm your host, Keri-Anne Livingstone, a certified Clarity Coach and trauma healing specialist with a unique talent for revealing the light, levity, and humour in even the deepest explorations. In each episode, you'll journey into the uncharted territories of what it means to be human for you to discover what lies beneath the surface stories, explore what feels true, and expand beyond your known limits.