Summary
In this episode of the Human Wealth Podcast, David Coles and Zach Bartell discuss the importance of community connection and its impact on well-being. They explore life transitions, resilience, and the role of optimism in personal growth. Zach shares his experiences in entrepreneurship and jiu-jitsu, emphasizing the value of surrounding oneself with supportive communities. The conversation highlights the significance of showing up, giving back, and assessing the quality of community interactions to foster meaningful connections.
Chapters
00:00 Introduction to Human Wealth Podcast
01:06 Exploring Well-Being and Life Transitions
04:02 Resilience and Financial Security
08:24 The Importance of Community Connection
08:53 Finding and Building Communities
15:06 Overcoming Barriers to Community Engagement
22:37 Advice for Improving Community Connection
24:51 Closing Thoughts and Reflections
In this episode of the Human Wealth Podcast, Dr. Erin Kinney, a naturopathic doctor, shares her journey towards understanding vitality and holistic health. She discusses the importance of addressing the root causes of illness, the interconnection between body, mind, and spirit, and the significance of cortisol in our lives. Dr. Kinney also explores the 13 elements of well-being and the role of hormone replacement therapy in maintaining health as we age.
vitality, naturopathic medicine, well-being, cortisol, hormone replacement therapy, body mind spirit connection, adrenal fatigue, holistic health, mental health, stress management