Discover the real benefits of elderberries for immune support and whole-body wellness. Jessica Lowry explains how to choose safe, high-quality supplements and shares the truth about what’s really in most wellness products.

Explore how ayahuasca, unity consciousness, and the principle of “trust and forgive” can help heal deep trauma. Dr. Richard Grossman shares personal insights, red flags in plant medicine, and practical guidance for safe, transformative healing journeys.

In this powerful conversation, Shirl Baker shares how she transformed unimaginable grief into purpose through the DeEbony Groves Foundation. Learn how faith, love, and community can help grieving parents heal and how you can support their journey.

In this inspiring conversation, educator and podcast host Len Assante shares how local action, critical thinking, and community connection can create real change. Learn how to get involved and make a difference—starting right where you are.

In this soulful and eye-opening conversation, Luminara (formerly Esther Klein) shares how she healed through surrender and timeline merging, and reveals how animals communicate telepathically, evolve with us, and often absorb our pain.

What if your human body is just a glove—and your true self is pure energy, consciousness, and cosmic potential? Whether you're new to energy work or already on the path, this episode offers powerful insights and practices to help you reconnect to your natural flow—and remember who you really are.

Nashville, Tenn. teaching artist, Amanda Cantrell-Roche, explains how embodied storytelling heals personal and collective trauma, fuels social-justice campaigns, and even reshapes the immigration debate.

Bridget Meadows just dropped the brain hack that gets you OUT of a decision-fatigue fueled loop of stagnation. Tune in to choose your next step with confidence, and leave over-thinking behind.

Rejection is your best friend. Hear how TV-star-turned-CEO coach Dona Amelia flips failure into fuel with her D.O.N.A. framework.

What happens when you chase a dream at 41? Pattycakes shares how she picked up a guitar, quit vaping, and landed a finalist spot in the Tennessee Songwriters Competition—all in under 6 months.

What if raving in a crowd of strangers could heal your nervous system better than lying on a yoga mat? Dr. Megan Galaske—pediatrician turned sound healer—joins us to break down the science behind music, vibration, and healing. From EDM to sound bowls, this episode will explain the science behind how sound rewires your brain.

When a cancer diagnosis disrupted Monica Moody’s life, she discovered the sacred power of rest, surrender, and grace. In this episode, we explore how healing happens not just in the body—but through the spirit.

Why is quitting smoking really so hard? It’s not just the nicotine. Piper Niemann reveals how your identity, beliefs, and subconscious programming hold the real power.

Trauma disconnects us from our bodies—but healing begins one breath at a time. In this episode, Amy Pagett shares how breathwork, somatics, and energy work helped her rebuild trust, calm her nervous system, and support others through their healing.

Hate your partner? You’re not alone. Joan Childs says hate is part of love—and in this episode explains why it’s actually NORMAL in long-term relationships.

Legal scholar Emerson Wright is sounding the alarm on the attacks you aren’t hearing about. Listen before it’s too late.

What if I told you Trump could legally serve a third term—and the Constitution might not stop him? Historian Grady Eades reveals how executive power, political parties, and overlooked loopholes are colliding in real time. Don’t miss this.

Tia Coffey tells the truth about growing up in a church where pretending to be holy was survival. Manipulation in the name of God? Yeah, we’re talking about it.

In this powerful episode, we sit down with Matt Anderson, a communications consultant, political strategist, and co-founder of Fortify Communications.  From college newspaper revolutionist to Tennessee political insider, Matt shares his unique perspective on where democracy stands today, the growing threats to civil rights, and how everyday citizens can reclaim power in the face of political aggression.

A long-time journalist reacts to the current state of journalism, the role of journalists as first responders, what propaganda is and how it influences media today, and how to resist it. Journalists are vital to democracy, and this is commentary on that and where journalism is going in the current political climate.