As a kid, I was always fascinated that the United States was abbreviated US and wondered if it was intentional. Today in America, we think there's too much focus on The Other and differences. So we launched GOMERICA.US to help us remember how we used to feel about America—and to help us to act like us, again. 

If you’re feeling stressed, anxious, angry, have been triggered by something, or are simply in the midst of an emotional crisis, here are what I consider to be the best breathing exercises for those situations.

#breathing #meditation #mindfulness #breathingexercises

Hi! Welcome to the Howl Long [Must We Sing This Song] podcast with Doug Vanisky, where we talk about problems that shouldn’t be problems anymore—things humanity should have solved by now. In the first episode, Doug talks about not having the time to properly tell the story of his family ran out of a home on fire in December of 2017 and thanks everyone who helped and supported them.