Episode 27. From PTSD to Rebirth through Somatic and Psilocybin Therapy with Mark Harringa

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How’d You Do It? Stories of Resilience

Peta Thompson

33 episodes

6 months ago

For thousands of years, storytelling has been woven into the fabric of human existence, serving as a guiding light through the complexities of life as far back as the most ancient of cultures. In today’s fast-paced world, gathering around a fire to share stories is becoming a distant memory. Throughout my own journey, I’ve had the privilege of getting to know some of the most incredibly inspiring people whose stories will crack you open. Their journeys are not just tales of survival, but profound testaments to the undeniable resilience of the human spirit. Welcome to How’d You Do It: a podcast dedicated to the timeless art of storytelling, where stories of resilience come to life, igniting a spark of hope and reminding us of our innate capacity to overcome adversity and embrace the fullness of life.

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Hosted on Acast. See acast.com/privacy for more information.

Episode 27. From PTSD to Rebirth through Somatic and Psilocybin Therapy with Mark Harringa

How’d You Do It? Stories of Resilience

1 hour 21 minutes 40 seconds

8 months ago

Episode 27. From PTSD to Rebirth through Somatic and Psilocybin Therapy with Mark Harringa

In this episode, Mark Harringa shares his journey of resilience after a life-altering accident. He opens up about his struggles with alcoholism, identity loss, and the emotional toll of recovery. Mark reflects on his past in the logging industry, the accident itself, and the long road to healing. He also explores the transformative power of psilocybin therapy, the pivotal moments that led him to seek help, and the importance of integration in creating lasting change.

Chapters

00:00 Reflecting on a Transformative Year

03:03 The Journey of Self-Discovery

05:49 Life Before the Accident

08:59 The Day of the Accident

11:56 The Impact of the Accident

14:53 Emergency Response and Hospitalization

18:00 The Struggles in Recovery

21:07 Facing New Challenges

24:12 The Long Road to Recovery

27:02 Coping with Loss and Change

29:59 Finding Hope and Moving Forward

38:06 The Identity Crisis: Loss and Depression

42:52 The Turning Point: Seeking Help

48:32 The Journey of Self-Discovery: Books and Learning

57:36 The Psilocybin Experience: A Transformative Ceremony

01:06:47 Integration and Embodiment: Living the Change

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Music by Nella Banner

Podcast Artwork: Design By Aether

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To work with Peta Thompson, head over to www.petathompson.com to learn more about her 1:1 offerings, workshops and courses.

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Hosted on Acast. See acast.com/privacy for more information.