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How’d You Do It? Stories of Resilience
Peta Thompson
33 episodes
6 months ago
For thousands of years, storytelling has been woven into the fabric of human existence, serving as a guiding light through the complexities of life as far back as the most ancient of cultures. In today’s fast-paced world, gathering around a fire to share stories is becoming a distant memory. Throughout my own journey, I’ve had the privilege of getting to know some of the most incredibly inspiring people whose stories will crack you open. Their journeys are not just tales of survival, but profound testaments to the undeniable resilience of the human spirit. Welcome to How’d You Do It: a podcast dedicated to the timeless art of storytelling, where stories of resilience come to life, igniting a spark of hope and reminding us of our innate capacity to overcome adversity and embrace the fullness of life.

Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement,
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For thousands of years, storytelling has been woven into the fabric of human existence, serving as a guiding light through the complexities of life as far back as the most ancient of cultures. In today’s fast-paced world, gathering around a fire to share stories is becoming a distant memory. Throughout my own journey, I’ve had the privilege of getting to know some of the most incredibly inspiring people whose stories will crack you open. Their journeys are not just tales of survival, but profound testaments to the undeniable resilience of the human spirit. Welcome to How’d You Do It: a podcast dedicated to the timeless art of storytelling, where stories of resilience come to life, igniting a spark of hope and reminding us of our innate capacity to overcome adversity and embrace the fullness of life.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Episode 24. Patterns of Resilience with Owen Nakamura
How’d You Do It? Stories of Resilience
1 hour 8 minutes 38 seconds
10 months ago
Episode 24. Patterns of Resilience with Owen Nakamura

Episode 24. Patterns of Resilience with Owen Nakamura


In this episode, Owen Nakamura shares the remarkable story of his ancestors, Japanese-Canadian farmers who survived the hardships of World War II. With incredible determination, integrity, and an unyielding will to persevere, they endured life in internment camps, faced unimaginable choices, and worked tirelessly to rebuild their lives from the ground up.


Owen reflects on the generational patterns passed down through his family, both the struggles and strengths, that continue to shape his life today. He also shares how his own connection to gardening has become not just a tribute to his family’s legacy, but his life’s purpose and a powerful act of healing.


This episode is a moving exploration of resilience, generational trauma, and the beauty of finding purpose through the roots of one’s history. Owen’s story reminds us of the power of perseverance, connection, and the quiet yet transformative act of tending to both land and soul.


Learn more about Owen below:


https://www.instagram.com/thegrandgardener/


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Music by Nella Banner

Podcast Artwork: Design By Aether


How can you support the show?


Having a podcast is such a beautiful experience, however it is time-consuming and has its own expenses. To help support the show and keep it going by you can consider donating by using this link.



Follow on instagram: @petathompsonwellness

Follow on instagram: @howdyoudoitpodcast

Leave a review on Apple Podcasts

Subscribe to @PetaThompsonWellness on YouTube


To work with Peta Thompson, head over to www.petathompson.com to learn more about her 1:1 offerings, workshops and courses.


And my Online Yoga & Meditation Platform "Breathe, Move, Embody"


Learn about my "Liberate your Life: Break Patterns & Find Freedom!" online course here.



Hosted on Acast. See acast.com/privacy for more information.

How’d You Do It? Stories of Resilience
For thousands of years, storytelling has been woven into the fabric of human existence, serving as a guiding light through the complexities of life as far back as the most ancient of cultures. In today’s fast-paced world, gathering around a fire to share stories is becoming a distant memory. Throughout my own journey, I’ve had the privilege of getting to know some of the most incredibly inspiring people whose stories will crack you open. Their journeys are not just tales of survival, but profound testaments to the undeniable resilience of the human spirit. Welcome to How’d You Do It: a podcast dedicated to the timeless art of storytelling, where stories of resilience come to life, igniting a spark of hope and reminding us of our innate capacity to overcome adversity and embrace the fullness of life.

Hosted on Acast. See acast.com/privacy for more information.