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How’d You Do It? Stories of Resilience
Peta Thompson
33 episodes
6 months ago
For thousands of years, storytelling has been woven into the fabric of human existence, serving as a guiding light through the complexities of life as far back as the most ancient of cultures. In today’s fast-paced world, gathering around a fire to share stories is becoming a distant memory. Throughout my own journey, I’ve had the privilege of getting to know some of the most incredibly inspiring people whose stories will crack you open. Their journeys are not just tales of survival, but profound testaments to the undeniable resilience of the human spirit. Welcome to How’d You Do It: a podcast dedicated to the timeless art of storytelling, where stories of resilience come to life, igniting a spark of hope and reminding us of our innate capacity to overcome adversity and embrace the fullness of life.

Hosted on Acast. See acast.com/privacy for more information.

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For thousands of years, storytelling has been woven into the fabric of human existence, serving as a guiding light through the complexities of life as far back as the most ancient of cultures. In today’s fast-paced world, gathering around a fire to share stories is becoming a distant memory. Throughout my own journey, I’ve had the privilege of getting to know some of the most incredibly inspiring people whose stories will crack you open. Their journeys are not just tales of survival, but profound testaments to the undeniable resilience of the human spirit. Welcome to How’d You Do It: a podcast dedicated to the timeless art of storytelling, where stories of resilience come to life, igniting a spark of hope and reminding us of our innate capacity to overcome adversity and embrace the fullness of life.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Episode 17. Koa’s Warrior Spirit with Troy Pegler
How’d You Do It? Stories of Resilience
1 hour 31 minutes 9 seconds
1 year ago
Episode 17. Koa’s Warrior Spirit with Troy Pegler

Episode 17. Koa’s Warrior Spirit with Troy Pegler


In this heart-touching episode, we hear the extraordinary story of Troy Pegler and his 3.5-year-old son, Koa—a name that means "Brave" in Maori. Koa was born with CHARGE syndrome and faced many severe health challenges from before his first breath. Troy and his wife spent the first year of Koa's life living in hospital accommodations, enduring multiple major surgeries and countless moments of uncertainty.


Troy opens up about the emotional toll this journey took on him, leading him to some of the darkest places he didn’t think he’d escape from. Leaning on alcohol to numb the pain, it was Koa's warrior spirit that kept him going. Through holistic practices like breathwork, meditation, and inner work, Troy found the strength to overcome these challenges.


Learn more about Troy and Koa’s journey


instagram: @koatroy

Learn Sign Language

Lifeline provides 24/7 crisis support and suicide prevention services

Ronald McDonald House provides hospital accommodation for free to any families who need it

Instagram: Empowerment_adventures_aus


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Music by Nella Banner

Podcast Artwork: Design By Aether


How can you support the show?


Having a podcast is such a beautiful experience, however it is time-consuming and has its own expenses. To help support the show and keep it going by you can consider donating by using this link.



Follow on instagram: @petathompsonwellness

Follow on instagram: @howdyoudoitpodcast

Leave a review on Apple Podcasts

Subscribe to @PetaThompsonWellness on YouTube


To work with Peta Thompson, head over to www.petathompson.com to learn more about her 1:1 offerings, workshops and courses.


And my Online Yoga & Meditation Platform "Breathe, Move, Embody"


Learn about my "Liberate your Life: Break Patterns & Find Freedom!" online course here.



Hosted on Acast. See acast.com/privacy for more information.

How’d You Do It? Stories of Resilience
For thousands of years, storytelling has been woven into the fabric of human existence, serving as a guiding light through the complexities of life as far back as the most ancient of cultures. In today’s fast-paced world, gathering around a fire to share stories is becoming a distant memory. Throughout my own journey, I’ve had the privilege of getting to know some of the most incredibly inspiring people whose stories will crack you open. Their journeys are not just tales of survival, but profound testaments to the undeniable resilience of the human spirit. Welcome to How’d You Do It: a podcast dedicated to the timeless art of storytelling, where stories of resilience come to life, igniting a spark of hope and reminding us of our innate capacity to overcome adversity and embrace the fullness of life.

Hosted on Acast. See acast.com/privacy for more information.