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Episode 14. From the Depths of Suffering to Empowerment with Jeff Sorensen
In this episode, we chat with Jeff Sorensen, founder of breathARMY. Jeff shares his incredible journey from a life of complex trauma, to becoming a transformational coach. Once aspiring to be a neurosurgeon, Jeff's life took a drastic turn due to addiction, leading him down a harrowing road involving a Mexican cartel and multiple out-of-body, near-death experiences.
Jeff eventually turned his life around, becoming a paramedic and now helping others through breathwork and body awareness. He overcame severe mental health struggles, including anxiety, depression, PTSD, and drug addiction, by connecting to his breath and body. Jeff's mission is to educate, inspire, and empower people to live to their true potential using tools like breathwork, meditation, movement, and psychedelics.
Join us for a wild ride as Jeff shares his story and insights on overcoming addiction and finding purpose.
Learn more about Jeff Sorensen below.
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Music by Nella Banner
Podcast Artwork: Design By Aether
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To work with Peta Thompson, head over to www.petathompson.com to learn more about her 1:1 offerings, workshops and courses.
And my Online Yoga & Meditation Platform "Breathe, Move, Embody"
Learn about my "Liberate your Life: Break Patterns & Find Freedom!" online course here.
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