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A therapist draws from psychology, philosophy and spirituality in order to explore how we relate to ourselves, others and the world around us.
Teens are in a stage of life trying to answer the questions, “Who am I?” and “Where do I belong?” With these questions come a lot of doubt and negative self-talk. In this episode we will explore Cognitive Behavioral Therapy (CBT) and explore practical ways to help tame your teen’s negative self-talk.
How We Relate
A therapist draws from psychology, philosophy and spirituality in order to explore how we relate to ourselves, others and the world around us.
