How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
Jen Hershey
99 episodes
5 months ago
Why This Episode is for You: If you’re a woman navigating perimenopause or menopause, or if you're interested in learning how hormonal health impacts mental wellness, this episode is packed with vital information. Jen Hershey sits down with Johanna Swanson, a menopause advocate and expert, to unpack the often-overlooked aspects of hormonal health, grief, and self-discovery. This episode will empower you to understand your body better and reclaim your health during this transformative ti...
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Why This Episode is for You: If you’re a woman navigating perimenopause or menopause, or if you're interested in learning how hormonal health impacts mental wellness, this episode is packed with vital information. Jen Hershey sits down with Johanna Swanson, a menopause advocate and expert, to unpack the often-overlooked aspects of hormonal health, grief, and self-discovery. This episode will empower you to understand your body better and reclaim your health during this transformative ti...
S3 Ep 83 Accessing Natural Magic & Energy Lines with Deb Schaffer
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
1 hour 1 minute
7 months ago
S3 Ep 83 Accessing Natural Magic & Energy Lines with Deb Schaffer
Why this Episode is for You: If you're looking to explore how natural magic, energy healing, and herbalism can improve your well-being, this episode is a must-listen. Jen Hershey and Deb Schaffer, the "fairy godmother of good vibes," dive deep into Deb’s transformative journey from designer to healer after a life-threatening cancer diagnosis. Deb's insights into Earth Alchemy, personal magic, and energy clearing provide practical tools for healing and self-care. What We’re Unpacking in This E...
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
Why This Episode is for You: If you’re a woman navigating perimenopause or menopause, or if you're interested in learning how hormonal health impacts mental wellness, this episode is packed with vital information. Jen Hershey sits down with Johanna Swanson, a menopause advocate and expert, to unpack the often-overlooked aspects of hormonal health, grief, and self-discovery. This episode will empower you to understand your body better and reclaim your health during this transformative ti...
