Welcome to my podcast, a raw and real account of what I've learnt on my journey through life so far. There is no sugar-coating, no pretending, no covering up: I simply want to share the experiences and insight that have made me stronger, to help you be so, too. Topics include self-development, overcoming limitations, dealing with difficult emotions, building better relationships, and other useful tools to inspire you (and me!!) to win at life. You are not alone; you are more capable than you know; you have all the answers you will ever need. Enjoy x