Hello, and welcome to this podcast 💖

In this episode, I'm discussing the naturally oscillating structure of life, and how our struggles, challenges and confusion are all PART of our learning process. We live in a world which puts a lot of pressure on us to be 'on'; to show up, achieve and be on point. But being this way consistently is NOT our nature. It's OK to struggle. It's OK to not be ok; such moments are part of our natural cycle and really do teach us the most.

I'll provide my honest experiences with anxiety, and how struggling with it has helped me understand the cyclical nature of our being, and make peace with the fact we are not designed to be show up perfectly every day. May this help remind you of the importance of reaching out and that even in your darkest days, YOU ARE NOT ALONE.

For I xx