Hello, and welcome to this podcast. Today's episode is about how it's good to be a bit broken! Many of us spend a lot of effort striving to show up a certain way, live ideal lives or be 'perfect'. But it is the imperfections, mistakes and trip-ups, that actually teach us the most.

In this episode, I'll be using my own personal examples of how I turned a rather self-destructive eating disorder into a tool to help me learn more about myself and become stronger. Let's inspire each other to laugh at, and learn from, our mistakes.  xx