17💖Why Spending Time with Yourself is SOOO Important (Put Down Your Phone!)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/c1/8d/1c/c18d1c2b-b0e3-7c6b-7b42-9d44c0228fe6/mza_11988519613304711590.jpg/600x600bb.jpg

How to Win at Life.💖

Alexandra Watanabe

20 episodes

21 hours ago

Hello and welcome to this series of spiritual, philosophical and contemplative musings on a number of topics I feel, as a society, we really ought to discuss more. Topics include reconnecting to our INCREDIBLE power, overcoming limitations, making CONSCIOUS choices, DEALING with difficult emotions, building BEAUTIFUL relationships, and other nuggets of inspiration to WIN AT LIFE. You are not alone; you are more capable than you know; you have all the answers you will ever need. Enjoy x

Self-Improvement

Education

RSS

All content for How to Win at Life.💖 is the property of Alexandra Watanabe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/12896675/12896675-1613888163844-8a2dbd1082cdd.jpg

17💖Why Spending Time with Yourself is SOOO Important (Put Down Your Phone!)

How to Win at Life.💖

10 minutes 44 seconds

4 years ago

17💖Why Spending Time with Yourself is SOOO Important (Put Down Your Phone!)

How much time do you spend with yourself, without distraction or your phone or incessant thoughts?

In this episode, I talk about the importance of spending time with yourself, in order to reconnect with your higher self and activate your power at 100%. I also discuss the various types of meditation and how finding the style that works for YOU (not for social media!) can help you along the path of self-exploration, self-growth and self-empowerment.

Go you! xx