In this final episode of the 7-step journey, Emmanuel unpacks the key to staying free from porn long-term — and it’s probably not what you expect. True freedom isn’t just about quitting bad habits… It's about building a life so rich, connected, and meaningful that you no longer want to escape it. Learn how to: Build a vision that pulls you forwardSurround yourself with life-giving relationshipsWalk in purpose so temptation loses its gripThis is where lasting transformation begins — not just p...
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In this final episode of the 7-step journey, Emmanuel unpacks the key to staying free from porn long-term — and it’s probably not what you expect. True freedom isn’t just about quitting bad habits… It's about building a life so rich, connected, and meaningful that you no longer want to escape it. Learn how to: Build a vision that pulls you forwardSurround yourself with life-giving relationshipsWalk in purpose so temptation loses its gripThis is where lasting transformation begins — not just p...
Step 5: Understanding Addiction — Learn Why You Run to Porn
How To Stop Watching Porn
10 minutes
3 months ago
Step 5: Understanding Addiction — Learn Why You Run to Porn
You’re not addicted to porn because you’re broken — you’re in pain. In this episode, Emmanuel breaks down the real science of addiction and reveals how habits form, why your brain gets hijacked, and what’s actually keeping you stuck watching. 🔥 You'll learn: The two parts of addiction: habit + painWhy porn becomes more extreme over timeHow trauma and dopamine wire your brainWhy shame keeps you trapped — and how guilt can actually helpHow small daily wins rewire your brain for good💡 This episo...
How To Stop Watching Porn
In this final episode of the 7-step journey, Emmanuel unpacks the key to staying free from porn long-term — and it’s probably not what you expect. True freedom isn’t just about quitting bad habits… It's about building a life so rich, connected, and meaningful that you no longer want to escape it. Learn how to: Build a vision that pulls you forwardSurround yourself with life-giving relationshipsWalk in purpose so temptation loses its gripThis is where lasting transformation begins — not just p...
