Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
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Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Codependency and Millennial Challenges with Kim Konderla, LCSW
How To Relate
1 hour 14 minutes 31 seconds
3 months ago
Codependency and Millennial Challenges with Kim Konderla, LCSW
Kim Konderla, LCSW is here with Brittani to talk about unique challenges for millennial women- especially millennial moms. Kim helps us define codependency and how we can move from codependence to interdependence in our relationships. We talk about IFS, parts work, and parenting from the inside out.
01:10 Raleigh Local Coffee Shops Shoutout
02:48 Friends Introducing Friends
03:45 Building Your Network and Friendships
05:31 Journey to Becoming a Therapist
07:06 Millennial Moms and Inner Child Work
08:56 Family Dynamics and Generational Patterns
20:48 Codependency in Relationships
35:41 Understanding the Gap in Accountability
36:45 Enabling vs. Managing: A Fine Line
38:19 Co-Parenting Dynamics and Emotional Burdens
40:08 Inner Child Work and Re-Parenting
40:59 Parenting the Adolescent Self
52:27 Navigating Codependency and Narcissistic Dynamics
56:29 Conflict Resolution and Personal Accountability
01:08 Interdependency: The Balance Between Independence and Connection
01:12: Stay Connected
Resources:
Kim:
https://www.groundedlivingpllc.com/
IG: https://www.instagram.com/grounded_living_therapy/
Brittani-
https://www.brittaniprocknow.com/
Get your free Intimacy Workbook https://relate-co.kit.com/b956780219
For deep dives into relational topics that give you insight and action for how you can relate better, sign up for the How to Relate Newsletter https://relate-co.kit.com/e9f87bb2dc
How To Relate
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
