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How to Manage Stress with Tricia Woolfrey
Tricia Woolfrey
57 episodes
4 days ago
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
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Mental Health
Health & Fitness
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All content for How to Manage Stress with Tricia Woolfrey is the property of Tricia Woolfrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
Show more...
Mental Health
Health & Fitness
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How to Manage Stress: Pain
How to Manage Stress with Tricia Woolfrey
19 minutes 43 seconds
1 year ago
How to Manage Stress: Pain

Do you suffer from pain? And is it worse when you're stressed? Then you are in the right place. My guest today is Hannah Wilson who is a physiotherapy specialising in pain, and especially the mind-body connection - a subject I am hugely interested in in my own work. We discuss this link and also things you can do to reduce your pain. Useful links: www.yourempoweredself.co.uk www.a-headforsuccess.co.uk www.triciawoolfrey.com www.painreliefphysio.co.uk

How to Manage Stress with Tricia Woolfrey
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com