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How to Manage Stress with Tricia Woolfrey
Tricia Woolfrey
57 episodes
4 days ago
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
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Mental Health
Health & Fitness
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All content for How to Manage Stress with Tricia Woolfrey is the property of Tricia Woolfrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
Show more...
Mental Health
Health & Fitness
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How to Manage Stress: Money conversations
How to Manage Stress with Tricia Woolfrey
42 minutes 16 seconds
1 year ago
How to Manage Stress: Money conversations

Talking about money with others can be hugely stressful, setting money boundaries even worse. What makes them so difficult? We explore this question in my conversation with money psychologist Fleur Iannazzo. Whether it's the thorny subject of splitting bills on a night out, asking for a loan to be repaid, how much to spend on gifts or getting someone to contribute more to household bills, nobody finds this easy. Do please like and share: you never know when it might land at just the right time for someone. And, if you haven't already, do subscribe. If you have any stress related subjects you'd like to hear about, do let me know. Useful Resources www.yourempoweredself.co.uk www.a-headforsuccess.co.uk www.wtf-money.com Book https://amzn.to/41li5Ni Useful article showing apps to help you split bills Do please use due diligence - check reviews and make sure they are right for you https://www.theguarantors.com/blog/renters/7-apps-to-help-you-split-bills-with-your-roommate-the-sane-way

How to Manage Stress with Tricia Woolfrey
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com