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How to Manage Stress with Tricia Woolfrey
Tricia Woolfrey
57 episodes
4 days ago
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
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Mental Health
Health & Fitness
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All content for How to Manage Stress with Tricia Woolfrey is the property of Tricia Woolfrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
Show more...
Mental Health
Health & Fitness
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How to Manage Stress: Feng Shui
How to Manage Stress with Tricia Woolfrey
35 minutes 38 seconds
1 year ago
How to Manage Stress: Feng Shui

Feng Shui is the Chinese art of arranging your space in order to achieve harmony and balance in your life. In this respect it is less a luxury and more of a tool for better living for more a more stress-free life. In this latest How to Manage Stress video, I am in conversation with feng shui consultant Rash Rattu to understand the basic principles and learning some simple techniques that can help your home be a place of calm in a turbulent world. Because it is such a broad subject, we are focusing mainly on the areas of health and relationships since it can be said that these have the biggest effect on your health. I do hope you enjoy it. To save it to your favourites. Like it, comment (especially if you have any thoughts on Rash's only life stressor) and share it with others. You never know when it might land at just the right time for someone. As always, if you have any questions, do let me know. Warmly Tricia Useful Resources Websites: www.yourempoweredself.co.uk www.a-headforsuccess.co.uk https://feelgoodfengshui.co.uk Book recommendation: https://amzn.to/3UzWa1T

How to Manage Stress with Tricia Woolfrey
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com