Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/c5/fe/48/c5fe482e-8e1b-8083-663e-335bafcef7a7/mza_9427232767785760800.jpg/600x600bb.jpg
How to Manage Stress with Tricia Woolfrey
Tricia Woolfrey
57 episodes
4 days ago
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
Show more...
Mental Health
Health & Fitness
RSS
All content for How to Manage Stress with Tricia Woolfrey is the property of Tricia Woolfrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/14065396/14065396-1635263790271-e5c34be248b31.jpg
How to Manage Stress: A Health Scare and a Break-up with Alcohol
How to Manage Stress with Tricia Woolfrey
28 minutes 13 seconds
3 years ago
How to Manage Stress: A Health Scare and a Break-up with Alcohol

A health scare is bad enough at the best of times.  But when you find out that alcohol - something you enjoy too much of and too often, is the cause?  Denial almost killed my guest Angus Grady who speaks honestly about how an emergency visit to A&E resulted in a 3 week stay in hospital with a life-threatening case of artrial fibrilation.  This caused his abuse of alcohol.  This made him face the truth about his problem with alcohol.  It affected his business and his relationships. And of course his health.  

He has been sober now for 17 years and in this video he talks about how he achieved it and how he is a changed man - in the best of ways - because of it.  He was, as he puts it, given the gift of a new start and he wasn't going to waste it  This is a really honest, no holds barred interview from someone who had reached the bottom but made his way out.  

Do comment, like and share:  you never know who else might be in denial and whose life you might save by this inspiring story.  

Useful Information: 

www.yourempoweredself.co.uk 

www.a-headforsuccess.co.uk 

www.alcoholics-anonymous.org.uk

How to Manage Stress with Tricia Woolfrey
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com