Over the years, I feel I've been dealt a handful of rather challenging experiences that now give me the light to help you through yours. With fun, balance, honesty and motivation, I'm here to help show you how to live a Stirling Life, the very best life you could possibly wish to live.
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Over the years, I feel I've been dealt a handful of rather challenging experiences that now give me the light to help you through yours. With fun, balance, honesty and motivation, I'm here to help show you how to live a Stirling Life, the very best life you could possibly wish to live.
41: The Power Of The Reset Button and Owning Your Choices
How To Live A Stirling Life
18 minutes 3 seconds
3 years ago
41: The Power Of The Reset Button and Owning Your Choices
This week it’s all about how being true to yourself is so important. Overcoming destructive behaviours around binge eating, drinking, exercise and the impact of restriction. I talk pretty honestly about how wrong I’ve got it in the past with my excessive behaviour and how owning our choices is impactful for long term change
How To Live A Stirling Life
Over the years, I feel I've been dealt a handful of rather challenging experiences that now give me the light to help you through yours. With fun, balance, honesty and motivation, I'm here to help show you how to live a Stirling Life, the very best life you could possibly wish to live.
