What is the Rest Method®? For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids. This mission is a personal mission for me because I’ve been where you are. I’ve lived the nightmare of a tough-as-nails 3 year old refusing to get in bed and turning into a wet noodle at the mention of putting on PJs. My lived experience is why I started AWLS. 👇 If you’re chil...
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What is the Rest Method®? For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids. This mission is a personal mission for me because I’ve been where you are. I’ve lived the nightmare of a tough-as-nails 3 year old refusing to get in bed and turning into a wet noodle at the mention of putting on PJs. My lived experience is why I started AWLS. 👇 If you’re chil...
Today we have a special bonus podcast episode with my friend and dietician, Alyssa Miller, all about picky eating! In this episode, Alyssa helps us understand the root cause behind picky eating behaviors and gives us great strategies to start using tonight to help our kiddos eat more foods. And she is offering her in-depth picky eating reversal training to us for free! Visit: https://nutritionforlittles.com/eatveggies Resources Learn more about Jessica and Awesome Little Sleepers. Sav...
How To Get Your Toddler To Sleep In A Big Kid Bed
What is the Rest Method®? For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids. This mission is a personal mission for me because I’ve been where you are. I’ve lived the nightmare of a tough-as-nails 3 year old refusing to get in bed and turning into a wet noodle at the mention of putting on PJs. My lived experience is why I started AWLS. 👇 If you’re chil...
