What is the Rest Method®? For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids. This mission is a personal mission for me because I’ve been where you are. I’ve lived the nightmare of a tough-as-nails 3 year old refusing to get in bed and turning into a wet noodle at the mention of putting on PJs. My lived experience is why I started AWLS. 👇 If you’re chil...
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What is the Rest Method®? For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids. This mission is a personal mission for me because I’ve been where you are. I’ve lived the nightmare of a tough-as-nails 3 year old refusing to get in bed and turning into a wet noodle at the mention of putting on PJs. My lived experience is why I started AWLS. 👇 If you’re chil...
Early Wake Ups | How to PREVENT EARLY MORNING WAKING in 3 year olds
How To Get Your Toddler To Sleep In A Big Kid Bed
6 minutes
7 months ago
Early Wake Ups | How to PREVENT EARLY MORNING WAKING in 3 year olds
So, how can you prevent early morning waking in your 3 year old? You’re dead asleep and then you hear it - your bedroom door creaks open and you hear tiny footsteps coming straight for you. You open one eye and see that it’s 5:15am. Ugh. Why does this keep happening!!! Do you just have an early riser? Are you destined to wake up at 5am for the rest of your life? I can confidently tell you NO! Waking at 5am is not cool for anyone - kids or adults. And there are things you can...
How To Get Your Toddler To Sleep In A Big Kid Bed
What is the Rest Method®? For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids. This mission is a personal mission for me because I’ve been where you are. I’ve lived the nightmare of a tough-as-nails 3 year old refusing to get in bed and turning into a wet noodle at the mention of putting on PJs. My lived experience is why I started AWLS. 👇 If you’re chil...