Send us a text In this episode, I'm joined by nutritional therapist Kirsten Humphries from Bare Biology and we unpack the truth about collagen supplements, fish oils, and how they impact your skin, joints, and overall health. We explore the science and the hype behind both, how to choose quality products, and why clean, sustainably-sourced supplements can make such a difference in midlife. Kirsten also shares her own health journey through burnout, anxiety, ADHD and long COVID, and explains t...
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Send us a text In this episode, I'm joined by nutritional therapist Kirsten Humphries from Bare Biology and we unpack the truth about collagen supplements, fish oils, and how they impact your skin, joints, and overall health. We explore the science and the hype behind both, how to choose quality products, and why clean, sustainably-sourced supplements can make such a difference in midlife. Kirsten also shares her own health journey through burnout, anxiety, ADHD and long COVID, and explains t...
019 - How to tackle problem skin: Jackie Lamyman founder of We Are More skincare, shares her secrets
HOW TO FEEL LIKE A MIDLIFE GODDESS
1 hour 3 minutes
6 months ago
019 - How to tackle problem skin: Jackie Lamyman founder of We Are More skincare, shares her secrets
Send us a text This week, I had a great chat with Jackie Lamyman, the founder of Made of More - a skincare range that is focused on helping women in midlife. Jackie is really focused on finding real solutions for skin changes during perimenopause and menopause and understands the complexity of the different issues our skin can have. It’s inspiring to hear how dedicated she is to helping women feel good and confident in their skin during this big, transitional time in our life.&nbs...
HOW TO FEEL LIKE A MIDLIFE GODDESS
Send us a text In this episode, I'm joined by nutritional therapist Kirsten Humphries from Bare Biology and we unpack the truth about collagen supplements, fish oils, and how they impact your skin, joints, and overall health. We explore the science and the hype behind both, how to choose quality products, and why clean, sustainably-sourced supplements can make such a difference in midlife. Kirsten also shares her own health journey through burnout, anxiety, ADHD and long COVID, and explains t...