Send us a text In this episode, I'm joined by nutritional therapist Kirsten Humphries from Bare Biology and we unpack the truth about collagen supplements, fish oils, and how they impact your skin, joints, and overall health. We explore the science and the hype behind both, how to choose quality products, and why clean, sustainably-sourced supplements can make such a difference in midlife. Kirsten also shares her own health journey through burnout, anxiety, ADHD and long COVID, and explains t...
All content for HOW TO FEEL LIKE A MIDLIFE GODDESS is the property of Amanda and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, I'm joined by nutritional therapist Kirsten Humphries from Bare Biology and we unpack the truth about collagen supplements, fish oils, and how they impact your skin, joints, and overall health. We explore the science and the hype behind both, how to choose quality products, and why clean, sustainably-sourced supplements can make such a difference in midlife. Kirsten also shares her own health journey through burnout, anxiety, ADHD and long COVID, and explains t...
012 - Live Healthier, Happier and Longer the Japanese Way with Kaki Okumura
HOW TO FEEL LIKE A MIDLIFE GODDESS
1 hour 6 minutes
11 months ago
012 - Live Healthier, Happier and Longer the Japanese Way with Kaki Okumura
Send us a text This week we meet Kaki Okumura a Japanese wellness author and illustrator currently living in New York. Her online blogs inspire hundreds of thousands of views each month and she's been published in many US publications including TedXGateway! So this week, why not get inspired to borrow the best bits from the Japanese diet and lifestyle and learn how to incoporate them into your own life with minimal effort. Kaki helps us understand . . . Why convenience cookin...
HOW TO FEEL LIKE A MIDLIFE GODDESS
Send us a text In this episode, I'm joined by nutritional therapist Kirsten Humphries from Bare Biology and we unpack the truth about collagen supplements, fish oils, and how they impact your skin, joints, and overall health. We explore the science and the hype behind both, how to choose quality products, and why clean, sustainably-sourced supplements can make such a difference in midlife. Kirsten also shares her own health journey through burnout, anxiety, ADHD and long COVID, and explains t...
