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How To Fall Asleep Fast
Amanda Cupido and Boris Kurtzman
21 episodes
1 month ago
How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world.

Hosted on Acast. See acast.com/privacy for more information.

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Music,
Health & Fitness,
Mental Health
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All content for How To Fall Asleep Fast is the property of Amanda Cupido and Boris Kurtzman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Leisure
Music,
Health & Fitness,
Mental Health
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Binaural Beats ::: Alone in a Snowy Field
How To Fall Asleep Fast
59 minutes 59 seconds
1 month ago
Binaural Beats ::: Alone in a Snowy Field
This features binaural beats and works best with headphones or earbuds. The frequencies layered under the music are delta waves and help slow your mind and relax your nervous system, preparing for deep sleep. Hosted by Amanda Cupido. Music composed by Boris Kurtzman.

Hosted on Acast. See acast.com/privacy for more information.

How To Fall Asleep Fast
How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world.

Hosted on Acast. See acast.com/privacy for more information.