How To Cope With The Dope

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How To Cope With The Dope

Jacqui

63 episodes

3 months ago

Send us a text In this powerful and inspiring episode, Cheryl shares her deeply personal journey through substance use and the moment everything changed—a near-fatal overdose that became a turning point in her life. What followed was nothing short of a spiritual awakening, as she turned her life over to God and began a path of healing without a formal recovery program. She also opens up about the emotional weight of being pregnant during active use, and how she found forgiveness in her faith....

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Health & Fitness

All content for How To Cope With The Dope is the property of Jacqui and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this powerful and inspiring episode, Cheryl shares her deeply personal journey through substance use and the moment everything changed—a near-fatal overdose that became a turning point in her life. What followed was nothing short of a spiritual awakening, as she turned her life over to God and began a path of healing without a formal recovery program. She also opens up about the emotional weight of being pregnant during active use, and how she found forgiveness in her faith....

Show more...

Health & Fitness

Episodes (20/63)

How To Cope With The Dope

From Overdose to Awakening: A Story of Faith, Recovery, and Redemption

Send us a text In this powerful and inspiring episode, Cheryl shares her deeply personal journey through substance use and the moment everything changed—a near-fatal overdose that became a turning point in her life. What followed was nothing short of a spiritual awakening, as she turned her life over to God and began a path of healing without a formal recovery program. She also opens up about the emotional weight of being pregnant during active use, and how she found forgiveness in her faith....

4 months ago

1 hour 23 minutes

How To Cope With The Dope

Interview with Ann Knapp- Healing from the Inside Out: Natural Energy Wellness for Stressed-Out Hearts

Send us a text When you love someone struggling with addiction, the stress can seep into every corner of your life—mentally, emotionally, and physically. In this episode, we explore how natural energy wellness can offer real, grounding relief. Our guest, Ann Knapp, shares how energy healing practices like breathwork, grounding, and intuitive release can help restore balance, calm your nervous system, and reconnect you with your inner strength. If you’ve been feeling drained, anxious, or out o...

5 months ago

58 minutes

How To Cope With The Dope

Interview with Paul. Walking Both Roads: One Man’s Journey Through Addiction and Recovery

Send us a text In this powerful and deeply honest conversation, we sit down with a man who has experienced addiction firsthand—and also the heartbreak of watching loved ones struggle with it. He shares what it’s like to walk in both worlds, attending both Alcoholics Anonymous and Al-Anon, and how each program has shaped his healing, perspective, and relationships. This episode offers rare insight into the complexities of recovery, the impact of addiction on families, and the hope that comes f...

7 months ago

1 hour 16 minutes

How To Cope With The Dope

Send us a text This episode is an announcement of an update to the podcast moving forward.

8 months ago

2 minutes

How To Cope With The Dope

Interview with Jackie and Rick: Love on the Brink: A Couple’s Journey Through Addiction and Healing

Send us a text Addiction doesn’t just impact the person struggling—it shakes the foundation of relationships, testing love, trust, and resilience. In this powerful episode, we hear from a couple who faced the devastating effects of substance use disorder in their marriage. They share the raw truth about how addiction nearly tore them apart, the breaking point that forced change, and the hard work it took to rebuild trust and connection. Through honesty, recovery, and personal growth, they fou...

8 months ago

1 hour 7 minutes

How To Cope With The Dope

Breaking Free from People-Pleasing: Reclaiming Your Peace

Send us a text Do you find yourself constantly putting others’ needs ahead of your own, even at the expense of your well-being? People-pleasing can be exhausting, especially when dealing with a loved one who struggles with addiction. In this episode, we explore the roots of people-pleasing, how it keeps us trapped in unhealthy cycles, and practical steps to set boundaries and prioritize self-care. Learn how to shift from seeking approval to living authentically—without guilt. Journal prompts ...

8 months ago

32 minutes

How To Cope With The Dope

Releasing Resentment: How to Do a Resentment Inventory for Healing

Send us a text Resentment can be a heavy burden, keeping us stuck in pain, blame, and frustration. In this episode, we dive into the power of a resentment inventory—what it is, why it matters, and how it can help you break free from old wounds. Whether you're navigating relationships with loved ones struggling with addiction or just looking to let go of lingering anger, this step-by-step approach can bring clarity, healing, and peace. Tune in to learn how taking an honest look at your resentm...

8 months ago

22 minutes

How To Cope With The Dope

High-Functioning Codependency: Are You Too Strong for Your Own Good?

Send us a text Do you feel like you have to handle everything yourself? Are you the one everyone relies on, even when you're drowning in stress? In this episode, we dive into high-functioning codependency—what it looks like, how it impacts your health and relationships, and why it’s so hard to recognize. We'll explore the hidden toll of constantly meeting others' needs at your own expense, the long-term effects on stress and well-being, and, most importantly, how to break free. If you've ever...

8 months ago

27 minutes

How To Cope With The Dope

Open vs. Closed Interventions: A Conversation with a Licensed Counselor

Send us a text When a loved one struggles with addiction, the question of intervention often arises—but how do you know what approach is best? In this episode, we sit down with Chuck Montante, a Certified Substance Abuse Counselor and Licensed Mental Health Counselor, to explore the differences between open and closed interventions. We discuss what makes each approach effective, common pitfalls to avoid, and how families can prepare for these difficult but necessary conversations. Whether you...

9 months ago

1 hour

How To Cope With The Dope

From Overwhelmed to Centered: Using Tapping to Calm Yourself

Send us a text In this episode, we explore the powerful tool of tapping, also known as Emotional Freedom Techniques (EFT), to help you find calm amidst the challenges of loving someone with addiction. Whether you’re feeling overwhelmed, anxious, or stuck in a cycle of worry, tapping can provide a simple and effective way to release stress and bring yourself back to center. We’ll walk through how tapping works, why it’s especially helpful for those navigating the complexities of addiction in t...

9 months ago

17 minutes

How To Cope With The Dope

Enabling: When Helping Hurts

Send us a text Enabling is a common yet often misunderstood behavior among the loved ones of addicts. In this episode, we dive into what enabling looks like, why it happens, and how it impacts both the addict and their family or friends. Through personal stories, insights, and practical tips, we’ll explore how to recognize enabling behaviors and shift toward healthier ways of offering support without sacrificing your well-being. Whether you're just beginning to understand this dynamic or look...

9 months ago

25 minutes

How To Cope With The Dope

Building Bridges: The Power of Positive Reinforcement in Supporting a Loved One with Addiction

Send us a text In this episode, we explore the transformative power of positive reinforcement when supporting a loved one with addiction. Learn how small affirmations, encouragement, and focusing on progress—no matter how small—can foster trust, promote change, and strengthen your relationship. We’ll discuss practical tips, and real-life examples. Tune in to discover how positivity can be a powerful tool in your journey toward healing and hope.

9 months ago

19 minutes

How To Cope With The Dope

Interview with Kathy

Send us a text In this heartfelt and inspiring episode, we sit down with Kathy, a woman whose journey through Al-Anon has transformed her life and relationships. She shares her story of finding hope, rediscovering herself, and learning how to navigate life with grace and resilience. Through her candid experiences, listeners will hear how Al-Anon has helped her heal, set healthy boundaries, and embrace meaningful connections. Whether you're new to recovery or seeking encouragement, this episod...

10 months ago

58 minutes

How To Cope With The Dope

Reflect, Reset, Renew: SMART Goals for the New Year

Send us a text As the year comes to a close, it's the perfect time to reflect on your journey and set yourself up for success in the months ahead. In this episode, we explore the power of looking back to move forward, unpack the SMART goal framework, and share practical tips for crafting goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. Whether you're focused on personal growth, relationships, or professional milestones, this episode will help you turn your reflection...

10 months ago

16 minutes

How To Cope With The Dope

From Reflection to Renewal: Wrapping Up the Year with Purpose

Send us a text As another year comes to a close, it’s time to take a step back and reflect on the different areas of your life—relationships, work, health, personal growth, and more. In this episode, we’ll work through a holistic year-end review and a way to evaluate what’s working, what’s not, and where you can find more balance. Join in for a thoughtful conversation on celebrating your wins, learning from challenges, and setting meaningful intentions for the year ahead. It’s all about closi...

10 months ago

18 minutes

How To Cope With The Dope

Step 12- Let's share the good stuff!

Send us a text In this episode, we explore Step 12 from the Al-Anon perspective: “Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.” What does it mean to experience a spiritual awakening, and how do we share our recovery journey with others without becoming preachy or overbearing? We'll discuss practical ways to live out Step 12, offer insights into spreading hope and support to others,...

10 months ago

29 minutes

How To Cope With The Dope

Addicted to More: Exploring Overconsumption in Everyday Life

Send us a text In this episode, we dive into the idea that addiction goes beyond substances like drugs and alcohol. From social media scrolling to shopping sprees, binge-watching shows to overworking, we all grapple with behaviors rooted in overconsumption. Why do we crave 'more,' and how can we recognize when it becomes unhealthy? We'll explore the psychological and societal factors that fuel these habits and discuss ways to find balance and mindfulness in a world that constantly pushes us t...

11 months ago

21 minutes

How To Cope With The Dope

Interview with Sylvia

Send us a text

11 months ago

45 minutes

How To Cope With The Dope

Holiday Guide: Loving an Addict Without Losing Yourself

Send us a text The holiday season can be a time of joy and connection, but for those with loved ones struggling with substance abuse, it often brings unique challenges. In this episode, we discuss practical strategies to protect your own peace and well-being during family gatherings. We’ll explore setting healthy boundaries, managing expectations, and finding support to navigate difficult emotions and situations. Whether it’s handling unpredictable behaviors, dealing with disappointment, or b...

11 months ago

15 minutes

How To Cope With The Dope

Send us a text Join us as we explore Step 11: 'Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.' In this episode, we dive deep into the role of spirituality in the healing journey, how to connect with a higher power in personal ways, and the transformative impact of prayer and meditation on our thoughts and actions. We’ll discuss practical approaches to building a...

11 months ago

27 minutes