Have you ever noticed how much you are constantly judging people? As it turns out, judging others is actually a great way to learn so much about ourselves because often it involves projecting.

Projection is the mental process by which people attribute to others what they don't want to see in themselves. In this episode, we will break down the process of how it works, why we do this and how to become aware of when we are doing it.

Welcome to How To Be Less Of An Asshole, a channel where self-awareness is the only answer to our problems. 

Co-Host - Kirstin French:

https://www.forkintheroadhealing.ca/

Edited & Produced by: https://www.instagram.com/paulbatemanmusic/

Picture of Ranya by:

https://www.audreythizy.com/

Music by the Pretty's:

https://theprettys.bandcamp.com/track/nothings-wrong-with-me

HTBLOAA Instagram:

https://www.instagram.com/howtobelessofanasshole/

HTBLOAA: Listener questions:

https://forms.clickup.com/14111567/f/demuf-98487/JMU21757034VDRALUF