The beginning of every bad situation to happen to any of us usually starts with a button being pushed. Som e people refer to these buttons as triggers. I had never realised what my buttons were so I decided to take an emotional inventory to figure out what these could be.

This week, Kirstin and I talk about our buttons, where they come from, how to learn to see them in ourselves and what the benefits are in doing so.

Welcome to How To Be Less Of An Asshole, a channel where self-awareness is the only answer to our problems. This podcast aims to look at human behaviour through the lens of history to better understand how we've become the people we are today, with hopes of inspiring you to do the same.

Co-Host - Kirstin French

https://www.forkintheroadhealing.ca/

Edited & Produced by: https://www.instagram.com/paulbatemanmusic/

Picture of Ranya by:

https://www.audreythizy.com/

Music by the Pretty's:

https://theprettys.bandcamp.com/track/nothings-wrong-with-me

HTBLOAA Instagram:

https://www.instagram.com/howtobelessofanasshole/

HTBLOAA: Listener questions:

https://forms.clickup.com/14111567/f/demuf-98487/JMU21757034VDRALUF