How to be a Human Being in the World with Dr. Kathleen Young
Dr. Kathleen Young
101 episodes
2 days ago
Dr. Kara Pepper is a mom of two neurodivergent kids. She’s also married to someone with ADHD and likely on the spectrum. But like many people, she didn’t always have the language for what she was experiencing. All she knew was that things felt harder than they seemed like they “should” be. In this episode, we sit down with Kara to talk about what happens when the people we love don’t fit into the neurotypical mold, and how much relief can come from understanding difference without judgment. K...
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Dr. Kara Pepper is a mom of two neurodivergent kids. She’s also married to someone with ADHD and likely on the spectrum. But like many people, she didn’t always have the language for what she was experiencing. All she knew was that things felt harder than they seemed like they “should” be. In this episode, we sit down with Kara to talk about what happens when the people we love don’t fit into the neurotypical mold, and how much relief can come from understanding difference without judgment. K...
Breaking the Busyness Habit: Embracing Rest for a Balanced Life
How to be a Human Being in the World with Dr. Kathleen Young
24 minutes
1 year ago
Breaking the Busyness Habit: Embracing Rest for a Balanced Life
Ever felt like the world won't stop spinning unless you're constantly in motion? We've all been there, buried under tasks and to-do lists, struggling to find a moment to breathe. Today, Kathleen explores the relentless habit of being busy and how it steals our ability to rest. Through personal anecdotes and client stories, she reveals the challenges of slowing down and why giving ourselves permission to rest is vital. Just because we can do more doesn't mean we should, and recognizing this tr...
How to be a Human Being in the World with Dr. Kathleen Young
Dr. Kara Pepper is a mom of two neurodivergent kids. She’s also married to someone with ADHD and likely on the spectrum. But like many people, she didn’t always have the language for what she was experiencing. All she knew was that things felt harder than they seemed like they “should” be. In this episode, we sit down with Kara to talk about what happens when the people we love don’t fit into the neurotypical mold, and how much relief can come from understanding difference without judgment. K...
