How to be a Human Being in the World with Dr. Kathleen Young
Dr. Kathleen Young
101 episodes
2 days ago
Dr. Kara Pepper is a mom of two neurodivergent kids. She’s also married to someone with ADHD and likely on the spectrum. But like many people, she didn’t always have the language for what she was experiencing. All she knew was that things felt harder than they seemed like they “should” be. In this episode, we sit down with Kara to talk about what happens when the people we love don’t fit into the neurotypical mold, and how much relief can come from understanding difference without judgment. K...
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Dr. Kara Pepper is a mom of two neurodivergent kids. She’s also married to someone with ADHD and likely on the spectrum. But like many people, she didn’t always have the language for what she was experiencing. All she knew was that things felt harder than they seemed like they “should” be. In this episode, we sit down with Kara to talk about what happens when the people we love don’t fit into the neurotypical mold, and how much relief can come from understanding difference without judgment. K...
How to be a Human Being in the World with Dr. Kathleen Young
21 minutes
1 year ago
Breaking Free from Black and White Thinking
Can a simple shift in perspective transform your entire life? In this insightful episode, Kathleen tackles the pervasive issue of black-and-white thinking, also known as all-or-nothing thinking or rigidity. Sharing a personal anecdote involving a powerful quote about irritation and change, she uncovers how this type of thinking can hinder our peace, relationships, and goals. Through the lens of self-reflection, she emphasizes the importance of adapting our perspectives to navigate interaction...
How to be a Human Being in the World with Dr. Kathleen Young
Dr. Kara Pepper is a mom of two neurodivergent kids. She’s also married to someone with ADHD and likely on the spectrum. But like many people, she didn’t always have the language for what she was experiencing. All she knew was that things felt harder than they seemed like they “should” be. In this episode, we sit down with Kara to talk about what happens when the people we love don’t fit into the neurotypical mold, and how much relief can come from understanding difference without judgment. K...
