Learn how to elevate your mindset and change your bad habits (and your life!) without the added expense of a few years in therapy, taking online courses for fun, or spending hours reading self-help books. I’ve done all of the above, so let me make it easy for you and break down everything I’ve learned, without costing you a single penny!
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Learn how to elevate your mindset and change your bad habits (and your life!) without the added expense of a few years in therapy, taking online courses for fun, or spending hours reading self-help books. I’ve done all of the above, so let me make it easy for you and break down everything I’ve learned, without costing you a single penny!
Processing Trauma Through Somatics with Rachelle Lavoie
How To Be a Better Person
22 minutes 40 seconds
3 years ago
Processing Trauma Through Somatics with Rachelle Lavoie
Join Rachelle and myself as we discuss how to process and heal trauma through somatic practices and energy work! Follow Rachelle on Instagram at @rachellesheartspace.
How To Be a Better Person
Learn how to elevate your mindset and change your bad habits (and your life!) without the added expense of a few years in therapy, taking online courses for fun, or spending hours reading self-help books. I’ve done all of the above, so let me make it easy for you and break down everything I’ve learned, without costing you a single penny!
