As an evolutionary anthropologist working with human populations around the globe, Herman Pontzer has conducted research that reveals the wonder of our species's evolution and our biological diversity, documenting the connections between lifestyle, landscape, local adaptations and health. He joins Robin Ince to reveal these intricacies and how the way we understand our biology and its interplay with our cultural environments is critical to how we understand our world and one another. Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of the great mavericks of British music, Kevin Rowland, recounts his formative years and reveals a deeply personal account of his life. From trying to be 'good' at church and to make his mum proud, to thieving and fighting on the outside,  from his early discovery of his love for music as a school boy, to his earliest gigs in his brother's band, Kevin reveals the roots of his musical journey, and the lessons they imparted to him through the years. With an unwavering passion for music and a highly tuned sense of fashion, Kevin rocketed down a path that led to his huge chart successes with Dexys Midnight Runners in the 1980s. Bringing us back to these years, he also reveals the burden of fame, the inner turmoil of stardom, and the propelling power of his musical vision. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Informed by over fifteen years covering the world’s most advanced innovations, Lewington joins journalist Hannah MacInnes to explore the transformative potential of AI and health tech—from early cancer detection and personalised diagnostics to wearable devices that track everything from sleep to blood sugar. Drawing on her new book Hacking Humanity, Lewington shares her own journey of self-experimentation, separates scientific promise from Silicon Valley hype, and asks what it truly means to live a longer, healthier life. With clarity, compassion and infectious curiosity, she shows how we can all take part in shaping a future where medicine is not just reactive but predictive, and where technology helps us stay well, not just treat us when we’re sick. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s the early 20th century, in the small village of Nagyrév in Hungary. The village is so small, there is no post office, no police, and no doctor. And the men are being poisoned. By their wives. Journalist and author Hope Reese reveals the motivations and consequences of this mysterious chapter of the past, this open secret, which became one of the deadliest mass poisonings in history. Learn more about your ad choices. Visit podcastchoices.com/adchoices

At the age of twenty-two, Dr Grace Spence Green’s spine was broken at the fourth thoracic vertebra. One day, she was in hospital supporting patients, the next she was fighting for her own life. As Grace came to understand her new life as a wheelchair user, she also had to reconceptualise how she could be both a doctor and a patient, and her now deeply personal understanding of society’s persistent ableism. She joins Dr Xand van Tulleken to share her journey, from how people’s perception of her post-injury changed dramatically due to ableist mindsets, to how her own experience navigating the medical system as a patient helped her better understand her own patients, to how her patients have in turn helped her in surprising and deeply human reciprocity. Grace shares her own passion for disability advocacy, and calls for us all to change the narrative about disability and ableism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sir David Attenborough, Miriam Margolyes, Nigel Planer, and others join us for a glimpse into Uncharted Territories, a new audio author showcase from John Murray publishers. This week we have a guest appearance from our friends at John Murray publishers who are sharing Uncharted Territories, their first ever audio author showcase. Here they’ve curated a collection of some of the best historians, memoirists, academics, critics and national treasures publishing on their 2025 non-fiction list to introduce and share clips from their current and upcoming audiobooks. You’ll find some recognisable names and be introduced to some new voices. Listen to the legendary Sir David Attenborough reading from his top 10 bestseller Ocean, to playful provocateur Miriam Margolyes, to comedy legend Nigel Planer who shares an exclusive extract from his upcoming memoir, and discover some new voices along the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most of us speak a descendant of one ancient tongue: Proto-Indo European. Almost all of Europe shares the DNA of its legacy. Acclaimed journalist and author of international bestseller Pale Rider: The Spanish Flu of 1918 and How it Changed the World Laura Spinney explores the origins of this ancient language and how it spread far from its cradle near the Black Sea. Reaching the coasts of Scotland and the western reaches of China, traveling across the Mediterranean and deep into South Asia, Indo-European unites Dante’s Inferno and the Rig Veda, the knights of Arthurian legend and the early Hittite kings. Now Indo-European languages are spoken by nearly half of humanity. How did this happen? Laura shares the epic journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How does the body stay alive? And what does ageing really mean, from the inside ? Biomedical scientist and Professor of Vaccine Immunology at Imperial College London John Tregoning reveals the science of staying alive, ageing, and death. Journeying from the nature of genes to the science of inflammation, from today's anti-ageing craze to real health foods and the evolving landscape of diagnostic care, John reveals how we can lead healthier, better-informed lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oscar nominated for her film The Edge of Democracy, which documented the impeachment of President Dilma Rousseff and the rise of Jair Bolsonaro, Petra Costa returns to the subject of Brazil's fragile democracy in Apocalypse in the Tropics. Streaming now on Netflix, Apocalypse explores the relationship between evangelical Christianity and the far-right, following the televangelist Silas Malafaia in his work campaigning for Jair Bolsonaro. Petra joins the podcast to discuss this precarious moment in Brazilian politics and its significance for democracies around the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When high-flying journalist Dolly Jones had her children, the idea of returning to work felt daunting. She struggled to find material to galvanise and reassure her, and to make her feel that anything was possible. She set out to change all of that, gathering practical advice, life-hacks and guilt-avoidance strategies from a diverse range of women in a wide variety of industries – fashion designers, taxi drivers, journalists, actors, employment lawyers, doctors, bankers, health specialists, entrepreneurs and restaurateurs. In this empowering episode, Dolly acts as a ‘ladder down’ to the next generation of working women from a generation who have experimented their way to making it work. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, you are far more likely to die of heart disease, cancer, or accident than you are to die of an illness caused by a germ: but for most of human history, microorganisms were our greatest nemesis. As recently as 1900, pnuemonia, influenza, tuberculosis, and gut infections accounted for half of all deaths in the United States. And yet, humans had known of the existence of germs since the invention of the microscope and the Scientific Revolution in the 17th century - to precious little advantage. Thomas Levenson joins the podcast to tell the epic story of how we finally came to grasp the role of germs as a cause of disease and develop a powerful arsenal to fight them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Foreign Secretary Jeremy Hunt shares a thought-provoking vision of our place in the world in the century ahead. Is Britain a minor player, marginalised by our departure from the EU and dwarfed by the rise of new economies? Or is there a major role for us to play in a rapidly changing international order? With the election of President Trump, the answer to that question matters. A world that was already becoming more dangerous has also become more unpredictable. As competition increases between economic and military superpowers, others must make choices. If the UK really is a busted flush, it would be reasonable to stand back, go with the flow and focus on defending our more narrow interests. But if we aren’t, now more than ever is a moment to try and defend the huge progress in freedom and democracy we have seen over the last century. Looking back at his time as this country’s global ambassador, and drawing on two decades of experience at the highest echelons of political life, Jeremy Hunt gives us his answer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tracing his journey through his diagnosis with ADHD, Robin Ince explores his own insecurities and discoveries along the way, from the importance of vulnerability, to finding greater meaning and happiness, to the beauty of connecting with others through shared neurodiversity. Illuminating how diagnosis can help individuals find and understand their best selves, Robin also reveals how society—from individuals to wider school systems—can change to create a more welcoming world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Caroline Darian, daughter of Dominique Pelicot, shares with Afua Hirsch a rallying cry for change, and confronts the hidden violence that too many endure in silence. The Pelicot mass rape trial was unprecedented in scope and nature, captivating France and the world. Dominique’s daughter, Caroline Darian, shares with journalist Afua Hirsch her family’s strength and resilience in the face of Dominique’s horrific crimes and turns the tables on the abusers, placing the blame squarely at their feet and shining a spotlight on chemical submission. She tells us the complex story of her father Dominique’s ‘Machiavellian’ nature, the childhood memories that hint at a darker truth, and the most devastating day of her life; while calling for urgent attention to the overlooked crisis of chemical submission. Caroline could have chosen silence, letting the public trial speak for her. Instead, she steps forward, sharing her own story as an everyday working woman and mother, confronting unfathomable abuse at the hands of her father. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On 5 June 2022, award-winning journalist Dom Phillips was working on a book about the Amazon rainforest, alongside the indigenous expert Bruno Pereira, when they were both shot dead. They are believed to have been assassinated by one of the criminal networks whose ecological exploitation they were working to expose. A team of expert writers took up his partially completed manuscript, committed to his mission of uncovering the truth about deforestation and searching for solutions. This team was led by Jonathan Watts, Global Environment Editor for The Guardian, who tells How To Academy this remarkable story. It is a story of fires, land grabs and 400 billion trees; of corruption, crime and murder; and of friendship, compassion and dedication.  Jon speaks with award-winning journalist Edie Lush as they grapple with the questions: why is the Amazon so important to life on earth, how can we save it, and how many more of its defenders must die before we do? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Isabel Allende shares the story of Emilia del Valle, her unforgettable new heroine on a treacherous, life-changing journey during the Chilean Civil war of 1891. Past and present merge in this conversation, as Isabel explores how her new heroine—who reminds us of Isabel herself— confronts the tyranny and injustice of her time. As tyranny and injustice bleeds into the present, Isabel shares her convictions on today's oppressions, and illuminates how the power of storytelling gives voice to the silenced, the innocent, and to our common humanity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are surrounded by bold claims and quick fixes for ‘boosting’ our immune health. But one thing the science is clear on is that everyone’s immune system is unique – what is good for one person may not work well for another. So how do we separate the bogus claims from the useful advice? Head of Life Sciences and Professor of Immunology at Imperial College, Daniel Davis, helps us sort the facts from the fiction. From the genetics of immune health to the myth of Vitamin C, from evidence-backed studies on chronic stress to the gaps in knowledge on sleep and microbiome health, Daniel reveals what scientists do know for certain—and what still needs more answers—to help us make informed choices for ourselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The hosts of the blockbuster podcast We Can Do Hard Things share a fresh guide to being alive and answer life's most difficult questions. Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why can’t I be happy? Am I doing this right? The harder life gets, the less likely she is to remember the answers she’s spent her life learning. In a particularly difficult year, Glennon was diagnosed with anorexia, her sister Amanda was diagnosed with breast cancer, and her wife Abby’s beloved brother died. For the first time, they were all lost at the same time. So they asked each other, their dearest friends, and 118 of the world’s most brilliant wayfinders, among them, Jane Fonda, Brandi Carlile, Esther Perel and Ocean Vuong what wisdom might help others find their way. Now they share their discoveries. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A louche slacker and a restless wanderer, an Englishman most at home abroad, a comic genius and a whip smart critic of art and culture: Geoff Dyer is a literary colossus, an original voice whose writings circulate around his favourite themes – sex, death, drugs, spirituality, travel, and boredom – while also being utterly different to one another. Now he joins Fat White Family's Lias Saoudi to reflect on his own coming of age, from discovering his early love for reading to his years spent at grammar school, and tracing his enduring dedication to literature through the years. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After the collapse of the Soviet Union, neoliberalism, with its belief in the virtues of markets and competition, seemed to have triumphed. But in the decades that followed, neoliberalism had a problem: the rise of social movements, from civil rights and feminism to environmentalism, were now proving roadblocks in the road to freedom, nurturing a culture of government dependency, public spending, political correctness and special pleading.  Neoliberals needed an antidote. They found it in nature. Historian Quinn Slobodian explains how neoliberal thinkers drew on the language of science to embed the idea of ‘competition’ ever deeper into social life, to reinstate a hierarchy of gender, race and cultural difference, and to advocate cultural homogeneity as essential for markets to truly work. Reading and misreading the writings of their sages, Friedrich Hayek and Ludwig von Mises, they forged alliances with racial psychologists, neoconfederates, ethnonationalists that would become known as the alt-right. Insightful, provocative and expertly-researched, this conversation provides a timely and essential understanding of modern geopolitics. Learn more about your ad choices. Visit podcastchoices.com/adchoices